Contralateral and Gait Exercises for Parkinson's | Move & Shout Seated Workout with Lauren
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YouTubePower for Parkinsons
Contralateral and Gait Exercises for Parkinson's | Move & Shout Seated Workout with Lauren
To join our upcoming Vocal Power Hour party on Zoom, go to powerforparkinsons.org/events/virtual-party Join PFP Instructor Lauren Lewis in this fun and effective chair-based workout for people with Parkinson's. Today we are focusing on contralateral movements. This helps with gait, balance, and cognition! For today's class you will need a ball ...
2.8K views1 month ago
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