Home workout for age 70 plus. Beat the Virus. Keep fit and stay well
16:56
YouTubeJoanna M
Home workout for age 70 plus. Beat the Virus. Keep fit and stay well
Are you stuck indoors? Well let's keep our muscles and heart strong with this exercise routine. This is suitable for the 70 plus age who need to work on strength, mobility and balance. I developed this video for my Nan who I won't be able to see in person so join us together, feeling better and brighter with every move with take. Hit the link ...
381.9K views19 Mar 2020
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