How to poop without straining
4:26
How to poop without straining
4.4K views8 Jan 2018
YouTubePelvicFloorMatters
Natural Constipation Relief in 3 Easy Steps ("MOO to POO")
4:39
Natural Constipation Relief in 3 Easy Steps ("MOO to POO")
2.7M views2 Oct 2019
YouTubeMichelle Kenway
Pushing Techniques to Avoid Straining to poop
1:04
Pushing Techniques to Avoid Straining to poop
1.6K views3 months ago
YouTubeLegacy Physical Therapy
Pushing Techniques to avoid straining to poop
1:04
Pushing Techniques to avoid straining to poop
1.8K views4 months ago
YouTubeLegacy Physical Therapy
Move the POO: No Straining – Physical Therapy for Constipation!
2:10
Move the POO: No Straining – Physical Therapy for Constipation!
4.1K views9 months ago
YouTubeSIS Pelvic Health with Sumeeta, DPT
Pooping 101: Learn how to avoid straining to empty your bowels
1:47
Pooping 101: Learn how to avoid straining to empty your bowels
10 views1 month ago
YouTubePelvic Pathways
Here's how you MOO to POO 🐮Bowel Movements & STOP STRAINING 😬
1:00
Here's how you MOO to POO 🐮Bowel Movements & STOP STRAINING 😬
101.6K views20 May 2023
YouTubeMichelle Kenway
8:01
How to Support Your Pelvic Floor While Pooping | Stop Straining & Improve Emptying
3.5K views6 months ago
YouTubeLegacy Physical Therapy
1:47
Proper Toileting Techniques for Pelvic Floor Health
3.6K views6 months ago
TikTokliberateacademy
4:08
How to Open Your Bowels Without Straining
4.3K views13 Mar 2019
YouTubeArcadia Physiotherapy
9:31
Exercises That Will Make You Instantly Poo
2.2M views22 Jan 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
10:17
How to Instantly Relieve Constipation (POOP NOW!)
541.6K views20 Mar 2025
YouTubeSpineCare Decompression and Chiropractic Ce…
0:13
How to poop without straining. This is good for those who have constipation 👌🏼✅ | Ibe Roseline
266K views8 months ago
FacebookIbe Roseline
0:06
Are you able to POOP without pushing or straining in less than a minute?! TRY THIS!⬇️💩 Don’t worry you aren’t alone! That was me years ago until I learned what to do!⬇️ Try this thoracic rotation mobility exercise with diaphragmatic breathing to help you POOP daily!(Most of us need a few more exercises but sometimes one change makes all the difference!🙌)⬇️ Thoracic stiffness and hip mobility can cause so many belly and pelvic floor issues and pain like constipation!⬇️ Constipation is defined a
85.7K views11 months ago
FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT
3:08
How to poop- natural constipation remedy
344 views12 Mar 2025
YouTubeEthos Pelvic Health and Wellness
1:48
The step-by-step way to stop straining your pelvic muscles when you poop… 💩
424 views6 months ago
YouTubeLiberateacademy
0:07
Constipation HACK: Poop in less than 30 seconds!🙌💩 #doctor #abs #poop #pooping #dad #mom #fyp
59.3K views11 months ago
YouTubeThe Belly Whisperer
7:40
TUSHY Ottoman Toilet Stool: Best Posture for No-Strain Pooping
10.1K views13 Feb 2020
YouTubeHello TUSHY Bidet
0:52
BEST POOPING POSTURE 💩 How To Sit On The Toilet For Better Poops // Fix #constipation #pelvicfloor
82.9K views10 Apr 2024
YouTubeDr. Chris Pieton || Pelvic Floor PT
7:03
How To Poop Properly
8.2K views8 Jul 2020
YouTubeButt Talks TV
15:11
Constipation Yoga Exercises for Relief | How to POOP Easy
255.5K views12 Jun 2023
YouTubeDr. Melissa Oleson
1:00
Empty Your Bowels Completely Without Straining #shorts
9.1K views4 Apr 2023
YouTubeEric Leckie DPT
41:56
Pelvic Floor and Pooping: What Every Woman Needs to Know
2.6K views1 May 2025
YouTubeErin Harner ~ Gut Health Nutrition
6:43
Can’t Poop? 10 Easy Ways to Relieve Constipation FAST! Dr. Mandell
115.8K views6 Dec 2024
YouTubemotivationaldoc
4:06
Can't Poop? 1 Easy Trick on the Toilet to Get Things Moving! Dr. Mandell
313.7K views11 Sept 2024
YouTubemotivationaldoc
0:09
Humming on Toilet Poop HACK! #pregnancy #doctor #dpt #poop #constipation #mom #dad #hacks #humor #pt
14K views2 months ago
YouTubeThe Belly Whisperer
0:08
Breathing for Hemorrhoids & Constipation HACK! #poop #constipation #ibs #mom #health #doctor #fyp
27.5K views11 May 2025
YouTubeThe Belly Whisperer
4:34
How to avoid straining when going to the toilet my Physio SA Adelaide Physiotherapist
10.8K views4 Jul 2015
YouTubemyPhysioSA Adelaide
2:13
ONE SPECIAL TRICK TO HELP YOU POOP EASIER - Dr Alan Mandell, DC
356.7K views20 Nov 2019
YouTubemotivationaldoc
0:27
Stop Straining: Easy Bowel Movement Tips After 60
960 views23 May 2025
YouTubegutsphere
See more
Static thumbnail place holder

Short videos

0:13
How to poop without straining. This is good for those who have constipation 👌🏼✅ | Ibe
266K views8 months ago
FacebookIbe Roseline
0:11
The Best Way to Poop? 💩 Your Toilet Posture Matters! Not all bathroom habits are created
162.4K views5 months ago
FacebookHealth Spirit Body
1:47
Proper Toileting Techniques for Pelvic Floor Health
3.6K views6 months ago
TikTokliberateacademy
1:04
Pushing Techniques to avoid straining to poop
1.8K views4 months ago
YouTubeLegacy Physical Therapy
1:04
Pushing Techniques to Avoid Straining to poop
1.6K views3 months ago
YouTubeLegacy Physical Therapy
0:06
Are you able to POOP without pushing or straining in less than a minute?! TRY THIS!⬇️💩
85.7K views11 months ago
FacebookThe Belly Whisperer Dr. Kelly
0:06
Effective Pooping Posture for Better Health
258.4K views10 May 2025
TikTokthe.belly.whisperer
1:48
The step-by-step way to stop straining your pelvic muscles when you poop… 💩
424 views6 months ago
YouTubeLiberateacademy
0:08
Constipation Relief at Home! #poop #constipation #health #doctor #dpt #pregnancy
23.5K views3 months ago
YouTubeThe Belly Whisperer
0:08
Do you know how to use diaphragmatic breathing (aka 360 breathing) to BREATHE
31.4K views11 May 2025
FacebookThe Belly Whisperer Dr. Kelly
0:31
Exercises to help you poop (from a pelvic physiotherapist)… 💩
1.2K views7 months ago
YouTubeLiberateacademy
0:07
Constipation HACK: Poop in less than 30 seconds!🙌💩 #doctor #abs #poop #pooping #dad
59.3K views11 months ago
YouTubeThe Belly Whisperer
0:59
Make Bathroom Time Shorter—Without Straining
73 views4 months ago
YouTubeDr. NAD
0:08
How To Poop, According To Science
146.5K views6 months ago
YouTubeDr Flow
0:09
Best Ball Stretch POOP HACK!
7.9K views3 months ago
YouTubeThe Belly Whisperer
0:20
Thoracic Stretching For Constipation Relief (Poop w/o Pushing!) #poop #constipation
4.8K views4 months ago
YouTubeThe Belly Whisperer
1:35
Supporting your Pelvic Floor During Pooping
1.5K views3 months ago
YouTubeLegacy Physical Therapy
0:53
Exercises that Help Senior Poop Naturally 50+ Fast Constipation #digestivehealth
25 views4 months ago
YouTubeINNOVATIVE HEALTH TIPS
2:25
Don't Strain to Poop
22 views7 months ago
YouTubeBlossom Physical Therapy &
0:53
If you can't poop without straining, it's a dangerous sign #intestinalhealth #beauty
37.9K views5 months ago
YouTube腸活管理栄養士 ささむらのぞ
Static thumbnail place holder