How To Muscle-Up For Beginners (BEST EXERCISES)
6:04
YouTubeFitnessFAQs
How To Muscle-Up For Beginners (BEST EXERCISES)
💪 Get my muscle-up program: https://fitnessfaqs.com/product/muscleup-pro/?utm_source=youtube&utm_medium=video&utm_campaign=muscleup_pro&utm_content=_eQ2gw_Gg5Y
681.9K viewsFeb 1, 2024
Shorts
Muscle Up Workout Beginners #calisthenics
1:00
1.3K views
Muscle Up Workout Beginners #calisthenics
TishK Flow Calisthenics and
The Best Way To Learn How To Muscle Up!
0:25
6.5K views
The Best Way To Learn How To Muscle Up!
Will Chope (@AsiaWillTheKill
Muscle-up How to do
How to Muscle Up (Full Tutorial)
11:53
How to Muscle Up (Full Tutorial)
YouTubeAdam Frater
5.8M viewsNov 22, 2017
HOW TO MUSCLE UP WITH 3 EASY EXERCISES
10:54
HOW TO MUSCLE UP WITH 3 EASY EXERCISES
YouTubeCHRIS HERIA
326.5K viewsJan 16, 2024
Muscle Up Breakdown: The Ultimate Step-by-Step Guide
5:16
Muscle Up Breakdown: The Ultimate Step-by-Step Guide
YouTubeCaliverse - Calisthenics
15.1K viewsOct 7, 2024
Top videos
How to do Muscles Ups for Beginners with Progression | Barstarzz
9:17
How to do Muscles Ups for Beginners with Progression | Barstarzz
YouTubeBodybuilding.com
3M viewsMar 2, 2017
Give Me 57 Minutes and You’ll Master Muscle-Ups
57:02
Give Me 57 Minutes and You’ll Master Muscle-Ups
YouTubeFitnessFAQs
27.9K views6 months ago
10 Best Muscle-Up Exercises For Beginners
18:33
10 Best Muscle-Up Exercises For Beginners
YouTubeFitnessFAQs
28.8K views7 months ago
Muscle-up Benefits
How To Perform The Muscle Ups | Anatomy & Biomechanics view
2:17
How To Perform The Muscle Ups | Anatomy & Biomechanics view
YouTubeMuscle & Motion
79.4K viewsMar 23, 2021
💎Follow me for daily tips, drills, and progressions that will elevate your muscle-ups! Benefits of Jumping Bar Muscle-Up variations:  Perfect for scaling the exercise during your workouts.  Help correct ‘chicken wings’ to improve technique.  Build explosiveness for powerful movements.  Establish the right pulling patterns and effort for success. Let’s strengthen our skills together! | Andrei Puchkou
0:19
💎Follow me for daily tips, drills, and progressions that will elevate your muscle-ups! Benefits of Jumping Bar Muscle-Up variations:  Perfect for scaling the exercise during your workouts.  Help correct ‘chicken wings’ to improve technique.  Build explosiveness for powerful movements.  Establish the right pulling patterns and effort for success. Let’s strengthen our skills together! | Andrei Puchkou
FacebookAndrei Puchkou
56.4K views8 months ago
The Value of Muscle Ups in Fitness Training
0:05
The Value of Muscle Ups in Fitness Training
TikTokreygrandeza
1.4K views2 months ago
How to do Muscles Ups for Beginners with Progression | Barstarzz
9:17
Find in video from 03:24Technique for Muscle Up
How to do Muscles Ups for Beginners with Progression | Barstarzz
3M viewsMar 2, 2017
YouTubeBodybuilding.com
Give Me 57 Minutes and You’ll Master Muscle-Ups
57:02
Give Me 57 Minutes and You’ll Master Muscle-Ups
27.9K views6 months ago
YouTubeFitnessFAQs
10 Best Muscle-Up Exercises For Beginners
18:33
10 Best Muscle-Up Exercises For Beginners
28.8K views7 months ago
YouTubeFitnessFAQs
The Best Way To Learn How To Muscle Up!
0:25
The Best Way To Learn How To Muscle Up!
6.5K views1 month ago
YouTubeWill Chope (@AsiaWillTheKill)
How to Muscle Up (Full Tutorial)
11:53
Find in video from 00:26Types of Muscle Ups
How to Muscle Up (Full Tutorial)
5.8M viewsNov 22, 2017
YouTubeAdam Frater
Unlock Your First Muscle Up FAST (Step by Step Progression for Beginners)
1:10
Unlock Your First Muscle Up FAST (Step by Step Progression for Beginn…
609.6K views7 months ago
YouTubeMuscle Adventure
How I learned the muscle up with just one exercise
5:30
How I learned the muscle up with just one exercise
24.8K views4 months ago
YouTubeJacob Juul Hansen
8:02
Every Man Should Master At Least ONE of These
6.3K views3 weeks ago
YouTubeAdam Godrosi | Gymnastics Method
16:20
The Muscle-Up Plan That Works (No BS)
5.1K views7 months ago
YouTubeWe Get Better
1:00
Muscle Up Workout Beginners #calisthenics
1.3K views2 months ago
YouTubeTishK Flow Calisthenics and Movement
6:17
Muscle Up Tutorial: The ONLY Guide You Need
68 views3 weeks ago
YouTubeKester Miller
3:29
7 EFFECTIVE Muscle up Technique Drills
1.4K views9 months ago
YouTubeSam Nijland
0:33
How to Muscle-Up (Full Tutorial) – Just Master These 9 Steps 💪
3.9K viewsMar 20, 2025
YouTubeIronMoves
0:58
I Tried Muscle Up Techniques for 30 Days Here's What Happened
23.2K views7 months ago
YouTubeCalisthenics Workout Complex
8:05
The Muscle-Up Trick No One Teaches
12.3K views2 months ago
YouTubeAdam Godrosi | Gymnastics Method
25:05
Bar Muscle Ups: Timing, Positions & Power | Full Seminar
6.1K views3 months ago
YouTubeWODprep
0:43
Elite Muscle Up Training Routine
6.6K views2 months ago
TikTokgiovannileota
0:49
3 Steps to Master Muscle ups 🚀
14.6K viewsMar 18, 2025
YouTubeCALISTHENICS FAMILY
12:15
How to Get Your First Ring Muscle-Up | Complete 4-Step Progression
2.9K views5 months ago
YouTubeCrossFit
19:43
How to Learn your First Muscle Up (10 Pull Ups to Muscle Ups) The Best Tip…
2K views5 months ago
YouTubeBert Wang
10:28
The Muscle-Up Problem
23.8K views2 months ago
YouTubeFitnessFAQs
2:26
The ULTIMATE Bulking Workout Program | 4-Day Muscle Building Spli…
51.2K views2 weeks ago
YouTubeFitness 360
20:56
The Fastest Way to Gain 20 lbs Of Muscle (Naturally)
3.2M views1 month ago
YouTubeJeremy Ethier
18:41
The #1 Full Body Routine to Build Muscle & Lose Fat
3M viewsJan 5, 2025
YouTubeJeremy Ethier
14:32
HOW TO MUSCLE UP - THE BEST WAY
2.9M viewsMay 31, 2019
YouTubeCHRIS HERIA
0:23
This Order Unlocks the Muscle Up
14.1K views4 months ago
YouTubeIronMoves
12:00
Find in video from 04:49Basic Muscle
Teaching My Friend How To Muscle Up in 5 Minutes (full tutorial)
42.1K viewsFeb 16, 2022
YouTubeAdam Frater
11:35
This Is How I Train: Weighted Pull-Ups, Dips, Squats & Muscle-Ups
22.3K viewsMay 2, 2025
YouTubeFun With Calisthenics
6:32
How To do Your First Muscle Up! Step By Step Muscle Up Workout Plan!
584 views9 months ago
YouTubeOnline Calisthenics
See more videos
Static thumbnail place holder