PHYSICAL FITNESS TEST FOR AGILITY | HEXAGON AGILITY TEST | SHUTTLE RUN
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PHYSICAL FITNESS TEST FOR AGILITY | HEXAGON AGILITY TEST | SHUTTLE RUN
For MAPEH lesson. This is a step-by-step procedure on how to do hexagon agility test and shuttle run. For Hexagon agility test: Use 24 inches measurement each side for college. For Shuttle run: To make it 4 x 10m shuttle run, the performer starts at the hula hoop without the bean bags. PE videos for all #PhysicalFitnessTest #AgilityTest # ...
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