I’m all about the good vibrations, in movement and in life. How can I stay present in what I’m doing, be curious about it and find the good even when - maybe especially when - things get a little challenging or uncomfortable? Both emotional and physical elements are in play here. The emotional side involves noticing what I like and giving myself permission to investigate that space - no small feat in a culture deeply distrustful of pleasure. That’s also not what you see me doing here. I’m explor
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I’m all about the good vibrations, in movement and in life. How can I stay present in what I’m doing, be curious about it and find the good even when - maybe especially when - things get a little challenging or uncomfortable? Both emotional and physical elements are in play here. The emotional side involves noticing what I like and giving myself permission to investigate that space - no small feat in a culture deeply distrustful of pleasure. That’s also not what you see me doing here. I’m explor
11.8K views4 Jan 2025
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