5 Easy Back Exercises Using Machines (Perfect for Beginners!)
0:29
5 Easy Back Exercises Using Machines (Perfect for Beginners!)
2.7K viewsApr 26, 2025
YouTubeFIT LIFE REGIME
Fix Back Pain & Build Strength With a 45 Degree Back Extension Machine
13:06
Fix Back Pain & Build Strength With a 45 Degree Back Extension Machine
6.2K views11 months ago
YouTubePrecision Wellbeing
How to use the Back Stretching Device
3:06
How to use the Back Stretching Device
44.5K viewsOct 20, 2020
YouTubeTom Leeman
Back pain? The correct way to use a back stretcher for lower back pain
10:09
Back pain? The correct way to use a back stretcher for lower back pain
255.4K viewsOct 26, 2021
YouTubeChiroGen
Back Exercise on Machine Build a Stronger Back
0:36
Back Exercise on Machine Build a Stronger Back
1.7K views7 months ago
YouTubeMartijn Tilroe
Back Extension | Machine | Strength and Conditioning Exercises
0:37
Back Extension | Machine | Strength and Conditioning Exercises
91.1K viewsFeb 8, 2023
YouTubeRehab My Patient
Beginner Back Workout Using Machines | 3 Easy Moves
0:23
Beginner Back Workout Using Machines | 3 Easy Moves
2.8K viewsApr 9, 2025
YouTubeFIT LIFE REGIME
10:01
How to Use Gym Equipment | Beginner's Guide
5.1M viewsFeb 14, 2018
YouTubeNaomi Kong
19:50
Beginner’s Guide To Gym Machines | Part 1: Upper Body Resistance Machines | How To Use Them
513.3K viewsOct 1, 2020
YouTubeTim Bullici
6:07
Planet Fitness Back Machines (HOW TO USE ALL OF THEM!)
249.3K viewsMar 10, 2023
YouTubeKevTheTrainer
6:50
Beginner Strength Training Workout on Machines
414K viewsJun 10, 2014
YouTubeCorporate Wellness Videos
13:40
Beginner’s Guide To Gym Machines | Part 2: Lower Body Resistance Machines | How To Use Them
197.9K viewsOct 31, 2020
YouTubeTim Bullici
7:19
The OFFICIAL GHD Back & Hip Extension Tutorial
261K viewsAug 3, 2019
YouTubeSquat University
1:37
Pull Down Technogym PureStrength Series
110.4K viewsApr 6, 2016
YouTubeClub Connect
0:18
Back Extension Machine Tutorial for Stronger Back
29.5K viewsApr 14, 2025
TikTokkevthetrainer
0:45
Life Fitness Back Extension Machine
12.1K viewsFeb 7, 2020
YouTubeLife Fitness India
2:46
Gaiam Back Stretch & Extend Pad - Stretch Out Exercise Guide
38.2K viewsSep 30, 2021
YouTubeGaiam Australia
0:49
How to Use the Back Extension Machine: A Complete Beginner's Guide
4.5K viewsJul 21, 2024
YouTubeLifting With Jonathan
1:45
Best Rated Back Stretch Machine to Get Rid of Back and Spine Pain
55.7K viewsMar 3, 2014
YouTubeAb Workouts & Tips to Get Six Pack Abs & Flat …
1:19
Shoulder Press Technogym PureStrength Series
105K viewsApr 6, 2016
YouTubeClub Connect
2:27
BUILD MUSCLE FASTER With These 12 Machine Back Exercises!
23K viewsOct 20, 2024
YouTubeFIT LIFE REGIME
5:04
How to Straighten Your Back and Correct Spine Posture (FIX YOUR HUNCHBACK!)
14.9K viewsApr 2, 2024
YouTubeTaichi Zidong
2:12
How To: Abdominal Crunch (Hammer Strength)
802.9K viewsSep 24, 2009
YouTubeScottHermanFitness
15:47
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
999.3K viewsMay 31, 2021
YouTubeStudio Jibby
34:38
30-Minute Full-Body Strength-Training Workout With Weights
4.1M viewsJul 14, 2019
YouTubePS Fit
11:11
How to Do Back Extensions for Lower Back Pain (The RIGHT Way)
59.1K viewsNov 14, 2024
YouTubeFit-Tested
1:15
Planet Fitness Back Extension Machine - How to use the back extension machine at Planet Fitness
325.3K viewsJan 16, 2017
YouTubePlanet Fitness Beginner
0:58
How to use the Novaalab Extra-Stregth Laser
1.7K viewsApr 11, 2024
YouTubeNovaa Lab
0:45
4 Machine Back Exercises for a WIDE & THICK Back 💪🔥 | Back Day Essentials
1.2K views5 months ago
YouTubeFᴜᴛᴜʀᴇXYᴏᴜ
2:51
How to Use Back Machine Exercises at the Gym (A Tutorial for Beginners)
53.6K viewsOct 27, 2015
YouTubeAMOFitnessTraining
See more
Static thumbnail place holder