How to Straddle Split (Basic Stretching) 30-Day Split Challenge with Zohar
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YouTubeZohar Yoga Flex
How to Straddle Split (Basic Stretching) 30-Day Split Challenge with Zohar
This class is part of the 30-Day Split Challenge and focuses on the foundations of straddle splits. We use basic stretching and drills to improve comfort, range of motion, and awareness in the straddle split position. This class is ideal for anyone working toward straddle splits who wants to build a solid foundation and understand how to ...
1.8K viewsJan 16, 2024
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