Inversion Tables Benefits, Myths, and When to Use Them for Rehab
11:02
YouTubeDocJenFit
Inversion Tables Benefits, Myths, and When to Use Them for Rehab
In this episode from The Optimal Body Podcast, Doc Jen and Dr. Dom, both doctors of physical therapy, focus on the use of inversion tables for back pain relief. They explore the associated risks and short-term benefits of inversion therapy according to the current evidence. Get our FREE Low Back Pain E-Book: https://docjenfit.com/lowbackguide ...
3K viewsMar 17, 2025
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Instant lower back relief! So many extra health benefits to inversion tables too. #homeworkout
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