Jump to key moments of Best Exercise Science Programs Ranking

The Best And Worst Back Exercises (Ranked By Science)
12:16
The Best And Worst Back Exercises (Ranked By Science)
10.7M viewsFeb 5, 2024
YouTubeJeff Nippard
What are you waiting for? Study at the World's #1 Sport Science School
0:31
What are you waiting for? Study at the World's #1 Sport Science School
50.6K viewsJul 4, 2022
YouTubeDeakin University
Ranking Every Exercise From WORST To BEST! - Ft. Jeff Nippard
33:08
Ranking Every Exercise From WORST To BEST! - Ft. Jeff Nippard
15M viewsJun 9, 2024
YouTubeJesse James West
The Best & Worst QUAD Exercises (Ranked Using Science)
12:21
The Best & Worst QUAD Exercises (Ranked Using Science)
3.6M viewsJul 2, 2024
YouTubeJeff Nippard
The Best Science-Based Minimalist Workout Plan (Under 45 Mins)
13:08
The Best Science-Based Minimalist Workout Plan (Under 45 Mins)
5.5M viewsNov 1, 2022
YouTubeJeff Nippard
The "Optimal" Training Frequency (Most People Get This Wrong)
18:57
The "Optimal" Training Frequency (Most People Get This Wrong)
12.6K views1 month ago
YouTubewod-science
2025 Top Sports Science Trends You Need to Know
9:36
2025 Top Sports Science Trends You Need to Know
2.2K viewsDec 4, 2024
YouTubeGlobal Performance Insights
6:52
Are There Really Best Exercises? (Tier Lists exposed)
141 views7 months ago
YouTubeDenis Reiser
14:54
The Best & Worst TRICEPS Exercises (Ranked Using Science)
8.4M viewsMay 24, 2024
YouTubeJeff Nippard
15:04
The Best And Worst Chest Exercises (Ranked By Science)
8.8M viewsMar 11, 2024
YouTubeJeff Nippard
10:32
I Rank EVERY Biceps Exercise (Based on Science)
108.3K viewsJul 5, 2024
YouTubeDr. Milo Wolf
1:14:36
The Power Of Exercise For Prostate Cancer | Robert Newton, PHD & Q+A with Mark Moyad, MD #PCRI
45.3K views5 months ago
YouTubeProstate Cancer Research Institute
13:59
The Best & Worst Glute Exercises (According To Science)
5.3M viewsMar 17, 2025
YouTubeJeff Nippard
23:16
The Only 25 Exercises You Ever Need
3.3M views4 months ago
YouTubeJeff Nippard
17:14
The PERFECT Leg Workout (Backed by Science)
872K viewsJan 20, 2025
YouTubeATHLEAN-X™
8:47
The Best Ab Exercise — Backed by Science?
94K views3 months ago
YouTubeCalisthenicmovement
9:58
The Best Exercise to Live Longer (Science Finally Answers)
114 views7 months ago
YouTubeDr Jake Emmett's Fitness Facts
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Ranking The Worst & Best Exercises for Muscle Building (ft. Dr Mike Israetel)
1.5M viewsJul 11, 2024
YouTubeDr. Milo Wolf
1:34:44
Ranking EVERY Exercise For Each Muscle Group
1.3K views3 months ago
YouTubeGymHybrids
18:47
The Best Exercises For Every Muscle ft. Jeff Nippard
4.8M viewsMar 21, 2024
YouTubeWill Tennyson
12:09
Top 5 Exercises to Boost Brain Health
88.6K viewsFeb 8, 2025
YouTubeRESPIRE
13:19
The Best And Worst Shoulder Exercises
7.3M viewsSep 10, 2024
YouTubeJeff Nippard
15:59
The PERFECT Chest Workout (2025 EDITION)
1.8M viewsJan 6, 2025
YouTubeATHLEAN-X™
16:23
The Best And Worst Biceps Exercises
8.2M viewsOct 19, 2024
YouTubeJeff Nippard
14:02
The Best & Worst Chest Exercises To Build Muscle (Ranked!)
3.8M viewsJul 3, 2022
YouTubeJeff Nippard
9:43
BEST Science-based UPPER LOWER Split | Full Workout Program Explained (4-6 Days per Week)
384.9K viewsDec 26, 2019
YouTubeDr. Swole
8:15
The Best Science-Based Full Body Workout: BACK Focused
972K viewsFeb 29, 2020
YouTubeJeff Nippard
22:06
STEM Major Degree Tier List
193.9K viewsJul 21, 2021
YouTubeShane Hummus
14:15
Best Majors for Physical Therapy School
28.1K viewsSep 9, 2019
YouTubeDr. Justin Lee, Doctor of Physical Therapy
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