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YouTubeGCN en Français
Comment sprinter comme un cycliste professionnel | Tuto
Qui un jour n'a pas voulu un jour battre les copains aux pancartes ? Gagner une course ? Faire une séance de sprints ? Aujourd'hui Loïc et Florian vous donnent les bases pour sprinter comme un pro. Resserrez vos chaussures ! 0:00 Introduction 0:58 La position 2:15 Le braquet 3:48 L’aspiration 5:36 Frotter 6:50 Les exercices GCN+ est la ...
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