Glutes kickbacks on a cable machine are one of my FAVORITES! 💖 here’s a quick tutorial on how to set this exercise up, use proper form, and I added a great gym hack that saved me on MANY a gym day. SIDE NOTE THOUGH: you can also position the machine so your attachment is about knee level instead! If you have sensitive or bad knees, make sure you are kicking straight back instead of at an angle. And AS ALWAYS, Slow and controlled is the BEST method to get the MOST out of this workout. STAY TO TH
1:06
Glutes kickbacks on a cable machine are one of my FAVORITES! 💖 here’s a q…
2,7M vues22 févr. 2023
FacebookGrit Game Fitness
Cable Kickbacks: How To, Target Muscles and Benefits
Cable Kickbacks: How To, Target Muscles and Benefits
15 mars 2020
fitwirr.com
Cable Diagonal Kickbacks | Glute Isolation & Lower Body Toning Exercise
0:12
Cable Diagonal Kickbacks | Glute Isolation & Lower Body Toning Exerci…
845 vuesIl y a 5 mois
YouTubeSupero Fitness
Cable Diagonal Kickbacks
1:33
Cable Diagonal Kickbacks
825 vuesIl y a 9 mois
YouTubeBooty By Tri
Cable Glute Diagonal Kickbacks
0:27
Cable Glute Diagonal Kickbacks
8K vues12 mai 2019
YouTubekafetters
How to do cable kickbacks
1:18
How to do cable kickbacks
70,3K vues1 janv. 2013
YouTubeJ I Fitness
Master Cable Kickbacks: A Beginner's Guide to Form and Variations
1:45
Master Cable Kickbacks: A Beginner's Guide to Form and Variations
35,6K vues21 janv. 2025
TikTokheidisomers
0:14
Mastering Cable Kickbacks: Tips for Perfect Form
917 vuesIl y a 4 mois
TikToknatashakimberley_
0:46
Cable Kickback Tutorial: Step-by-Step Guide
223,6K vuesIl y a 9 mois
TikToklindkvistfeliciaa
0:05
How To Do Cable Kickbacks
716,4K vues23 mars 2022
YouTubePureGym
0:13
Cable kickbacks at a diagonal= outer glutes activation | Olivia Bassey
Il y a 6 mois
FacebookOlivia Bassey
Cable Kickback Variations MUSCLE GROUPS EXPLAINED🍑 Target your glu…
10 vuesIl y a 8 mois
FacebookDiana Alexandrova
0:26
Struggling with Cable Kickbacks? Tips to Improve Form
236,1K vues23 févr. 2025
TikToksh3bulk
1:27
Ultimate Guide: How to Do Cable Kickbacks for Maximum Gains
245,1K vues4 nov. 2024
TikTokelysecamilleofficial
0:54
How To Do Cable Kickbacks | Tiffany Ima
21,9K vues28 mai 2018
YouTubeTiffany Ima
How To Do Cable Kickbacks [e6a821]
Il y a 1 mois
fathomjournal.org
8:16
How to do the Cable Kickback and Cable Side Kick | Proper Form
205K vues30 déc. 2019
YouTubeLea's Journal
0:24
Cable Diagonal Glute Kickback
4,8K vues27 déc. 2021
YouTubeBowtai Fitness
0:34
Beginner's Guide to Cable Glute Kickbacks
81,5K vues4 déc. 2022
TikTokpatrickhongfit
0:37
low cable diagonal kickbacks
340 vuesIl y a 1 mois
YouTubeJanet Lynn West
0:45
Effective Cable Kickback Techniques for Glutes
227,4K vues31 mai 2023
TikTokcoacheugeneteo
0:15
Effective Cable Kickbacks for Glute Strength
2,8K vuesIl y a 4 mois
TikToksxphie.briggs
0:37
Tricep Cable Kickback
40,3K vues21 sept. 2020
YouTubeWarriorBabe
1:09
Cable "Donkey" Kickbacks
46,3K vues4 juin 2019
YouTubeAnna Carpenter
0:28
Cable 45 Degree Kickback
25,3K vues26 janv. 2022
YouTubeKiki Cunningham IFBB Bikini Bodybuilding Pro
0:41
How To Do The Cable Kickback Exercise for glutes (donkeykick exer…
8,4K vues20 avr. 2022
YouTubeYour Certified Personal Trainer
0:29
Cable Glute Kickbacks | Cable Machine Exercise
18,4K vues18 oct. 2021
YouTubeANCORE
0:10
Transform Your Gym Routine with Cable Kickbacks
2,3M vuesIl y a 10 mois
TikTokmadimilne_
3:43
Tricep Cable Kickbacks | Fitness Kensho
126,2K vues4 juil. 2016
YouTubeFitnessKensho
0:30
Glute kickbacks (at a diagonal)
21,5K vues29 janv. 2021
YouTubeFitbliss Fitness
Afficher plus de vidéos
Support de vignette statique