Free Exercise Library: 400 Expert Videos with How-To Instructions
Free Exercise Library: 400 Expert Videos with How-To Instructions
May 20, 2020
precisionnutrition.com
How to Create Engaging Instructional Videos
How to Create Engaging Instructional Videos
Oct 15, 2020
edutopia.org
Arm Swing Exercise
7:06
Arm Swing Exercise
149.3K viewsJun 16, 2020
YouTubeUnited Health Services
Y T W L (Shoulder Warmup)
1:25
Y T W L (Shoulder Warmup)
106.7K viewsApr 25, 2020
YouTubeExperity Functional Strength
20-Minute Dance Cardio & Sculpting Workout
22:51
20-Minute Dance Cardio & Sculpting Workout
2.4M viewsJan 19, 2020
YouTubePS Fit
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
283.2K viewsMar 30, 2021
YouTubeyes2next
Bridge Pose - Yoga With Adriene
9:45
Bridge Pose - Yoga With Adriene
331.2K viewsMar 13, 2013
YouTubeYoga With Adriene
41:45
40 Minute Full Body Workout | Beginner Strength Training | Class FitSugar
5.6M viewsOct 1, 2013
YouTubePS Fit
8:43
Exercises to Lower Blood Pressure
939.2K viewsFeb 23, 2021
YouTubeSilverSneakers
24:15
20 Minute Boxing Workout at Home | Boxercise
2.4M viewsMay 5, 2021
YouTubeTony Jeffries
17:58
Beginner Low-Impact Cardio | 15 Minutes
4.9M viewsJun 18, 2017
YouTubePS Fit
22:30
Full Body Flexibility Routine (20 Minute Follow Along)
1.1M viewsJul 18, 2017
YouTubeKathryn Morgan
30:00
30-Minute Low-Impact Dance Grooves Workout
1.8M viewsAug 11, 2019
YouTubePS Fit
4:28
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
1.8M viewsJan 12, 2021
YouTubeThe Partnership In Education
48:16
Wake-up workout - 45 minutes | NHS
188.5K viewsJan 13, 2021
YouTubeNHS
5:50
5 Minute Move | Kids Workout 1 | The Body Coach TV
5.8M viewsSep 4, 2019
YouTubeThe Body Coach TV by Joe Wicks
47:15
45-Minute Cardio Dance and Toning Workout Mashup | Class FitSugar
4M viewsFeb 19, 2017
YouTubePS Fit
7:32
Basic warm-up - 5 minutes | NHS
290.6K viewsJan 2, 2021
YouTubeNHS
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
1M viewsJan 19, 2021
YouTubeyes2next
10:06
10-minute Workout for Older Adults
468.2K viewsDec 14, 2016
YouTubeNational Institute on Aging
32:24
30-Minute No-Equipment Cardio Kickboxing Workout
7.5M viewsMar 17, 2019
YouTubePS Fit
12:51
FUN AND EASY ICEBREAKERS YOU CAN PLAY ANYTIME ANYWHERE 2021| Simple Energizers for Groups Part 1
583.3K viewsFeb 21, 2021
YouTubeTeacher Kaye
19:00
Seated Cardio Marching Workout For Seniors And Beginners | 18Min
27.3K viewsJul 18, 2021
YouTubeSenior Fitness With Meredith
8:25
Simple Seated Core Strengthening Workout for Seniors- At Home
443.4K viewsDec 8, 2020
YouTubeBob & Brad
6:10
5 Exercises to Tone Your Stomach | SilverSneakers
520.9K viewsApr 2, 2021
YouTubeSilverSneakers
9:08
3 Easy Ways to Start Making Educational Videos
156.6K viewsApr 16, 2020
YouTubeKit Betts-Masters
8:16
Indoor Recess With Champiverse | Activities For Kids | Exercise | GoNoodle
2M viewsAug 22, 2016
YouTubeGoNoodle | Get Moving
55:49
5 Fun Ways to Engage the Adult Learner
8.1K viewsDec 26, 2019
YouTubeJeana Davis -LABOR-
4:44
8 Year Old Leads TABATA Workout For Kids 💥
10.1M viewsDec 5, 2020
YouTubeJoah Moore
3:49
How Exercise Affects Your Body and Mind
65.6K viewsApr 8, 2016
YouTubeBraive
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