Muscle Actions and Open and Closed Kinetic Chain Movements
2:42
Find in video from 01:23Open and Closed Kinetic Chain Movements
Muscle Actions and Open and Closed Kinetic Chain Movements
145.9K viewsDec 7, 2016
YouTubeACEfitness
HOW TO: Close-Grip Bench Press (TRICEPS BUILDER) || PERFECT FORM
2:57
HOW TO: Close-Grip Bench Press (TRICEPS BUILDER) || PERFECT FORM
106.8K viewsFeb 24, 2025
YouTubeScottHermanFitness
30-Minute Standing Cardio Workout
34:45
30-Minute Standing Cardio Workout
7.8M viewsAug 18, 2019
YouTubePS Fit
How To Train Back WIDTH vs THICKNESS (Close vs Wide Grip? Rows or Pullups?)
8:52
How To Train Back WIDTH vs THICKNESS (Close vs Wide Grip? Ro…
4.1M viewsJul 27, 2019
YouTubeJeff Nippard
How To: Close-Grip Barbell Bench Press
1:36
How To: Close-Grip Barbell Bench Press
2.6M viewsOct 30, 2010
YouTubeScottHermanFitness
The Right Way To Do Close-Grip Chin-Ups (Beginner Friendly Guide)
1:26
The Right Way To Do Close-Grip Chin-Ups (Beginner Friendly Guide)
852 views11 months ago
YouTubeWorkoutEndomondo
At Home Core Workout | Clutch Life: Ashley Conrad's 24/7 Fitness Trainer
10:16
At Home Core Workout | Clutch Life: Ashley Conrad's 24/7 Fitness Trainer
24.8M viewsJul 21, 2015
YouTubeBodybuilding.com
16:08
15-Minute Beginner's At-Home Cardio Workout | Class FitSugar
10.4M viewsJul 31, 2016
YouTubePS Fit
1:44
Advanced - Close Grip Pulldowns
540.5K viewsJan 18, 2012
YouTubeInstructionalfitness
1:23
Close Grip Front Lat Pulldown - Back Exercise - Bodybuilding.com
625K viewsAug 9, 2013
YouTubeBodybuilding.com
1:48
Find in video from 01:03Arm and Tricep Exercises
How to Do a Close Grip Push-Up | Boot Camp Workout
457.7K viewsMay 4, 2012
YouTubeHowcast
0:16
How To Do A Close Grip Lat Pulldown
429.1K viewsNov 10, 2021
YouTubePureGym
46:52
LIVE Fusion 45 Jazzercise Class With Skyla Nelson – FREE Dance Cardio A…
338.4K viewsMay 25, 2022
YouTubeJazzercise, Inc.
15:25
15-Minute Bounce-Back Cardio Dance Workout
8.6M viewsJun 3, 2018
YouTubePS Fit
0:49
How To Do an Open and Close the Gate Hip Opener
92.6K viewsMay 30, 2020
YouTubeSwift Movement Academy
0:51
Close Grip Lat Pulldown Form | 6 Quick Tips
326.3K viewsJun 30, 2021
YouTubenutritioneering
6:26
Find in video from 02:12Comparing Open and Closed Kinetic Chain Exercises
How to Understand Closed vs. Open Kinetic Chain Exercises
43.2K viewsJul 20, 2023
YouTubeA Physio Named Jonah
2:28
How To Do The Close Grip Bench Press
36K viewsJul 13, 2022
YouTubeSET FOR SET
2:07
Find in video from 00:41Starting the Exercise
How To: Seated Low Row (LF Cable)
7.9M viewsApr 10, 2010
YouTubeScottHermanFitness
0:10
"Close Grip Lat Pulldown: Master the Technique & Avoid Common Mistake…
23.9K viewsJan 11, 2025
YouTubeKC FITNESS
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist st…
686.5K viewsFeb 5, 2025
YouTubeDoctor O'Donovan
0:53
Close Grip vs Wide Grip Lat Pulldown Differences & Muscles Worked
760.9K viewsMar 20, 2022
YouTubenutritioneering
0:17
Clams Exercise Demonstration
372.9K viewsApr 22, 2020
YouTubeMedStar Health
11:38
Find in video from 07:50Option Spreads and Early Exercise
Exercising vs Closing Options
33.4K viewsOct 10, 2021
YouTubeEverything Options
23:45
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
55.4M viewsNov 18, 2013
YouTubeYoga With Adriene
2:09
How To Do A Glute Bridge | The Right Way | Well+Good
2.8M viewsJul 29, 2019
YouTubeWell+Good
30:38
30-Minute Cardio Latin Dance Workout
31.4M viewsApr 3, 2019
YouTubePS Fit
16:47
The 6 Exercises That Grow Every Muscle (ALL YOU NEED)
545.5K views6 months ago
YouTubeJeremy Ethier
0:21
How to Do a Seated Machine Row: Close Grip
11.5K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine (NASM)
1:36
Find in video from 01:02Benefits of Close Grip Bench Press
How to Do Close Grip Bench Press with Resistance Bands! Best Resista…
10.6K viewsSep 16, 2019
YouTubeScott Abel Coaching
See more videos
Static thumbnail place holder

Short videos

0:23
Proper form for close grip exercise with dumbbells.
1.6K views2 weeks ago
YouTubeFolz Fitness and Wellness
0:18
Weighted open and close exercises like this #fitness #c…
18.7K views1 month ago
YouTubeGenesis health fitness
0:15
How to Close Your Abs Fast - 5-Minute Workout Secret
2.1K views2 months ago
YouTubeZiheng Opera Soul Online
0:26
How to do a close gripp lat pulldown | #shortvideo #gym …
1.3K views2 weeks ago
YouTubeOm Vlogger
1:01
Ultimate Pull Day Workout: Effective Exercises for Streng…
308.2K views2 months ago
TikTokjacoboestreichercoaching
0:21
Do These 3 Daily Moves to Close Diastasis and Flatten Y…
15.7K views2 weeks ago
YouTubeExercise Universe
0:08
Exercise Demo: Close grip Bench Press
390 views1 month ago
YouTubeJT Fitness PT
0:08
12 Close Push-ups for Stronger Arms
1.2K views1 month ago
YouTubeMatthew Steurer
0:42
Mike Mentzer’s Best Bicep Exercise (Close-Grip Supinate…
1.6K views1 month ago
YouTubeRoman Levitskiy
0:26
Stability & Chest Exercise || Close Grip Db Press || #video …
1.2K views4 weeks ago
YouTubePrasanta Pradhan
0:09
Do this foam roller exercises to close 3cm diastasis recti gap
383.5K views2 months ago
YouTubeVioletta Fitness - Postpartum Core Dia…
0:16
🔥Killer Triceps Workout Heavy Close Grip Bench Press Powe…
635 views2 months ago
YouTubeNadeem Gym Gyan
0:14
Kneel close to the wall, drive hips forward, and lift the ches…
192.1K views2 months ago
YouTubeKivenro
0:21
"BACK DAY WITH CLOSE GRIP LAT PULLDOWN" #youtubesh…
2K views1 month ago
YouTubeRaju Fitness Vlog
0:23
Close Grip Seated Row | Build a Stronger Back Over 40
1.1K views2 months ago
YouTubeShane Girdlestone
1:32
2 Most OVERRATED Arm Exercises - Close Grip Bench …
4.6K views2 months ago
YouTubeMassive Iron - Steve Shaw
0:45
Day 12/45 Back & Biceps Workout | Close Grip Lat Pulld…
69 views2 months ago
YouTubeShubham Vlogs
0:58
Low Box Squat
615 views1 month ago
YouTubeSol Fitness
1:11
Back exercise: Close Grip Overhead Pulley Row #back #…
270 views1 month ago
YouTubeM OBrien
0:54
US Military Close Range Ground Assault Exercise #mil…
7.9K views1 month ago
YouTubeMilitary Footage Archive - MFA
Static thumbnail place holder