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codependency explained simply. When your self-worth depends on your partner, parent, or boss, that’s not love – it’s emotional addiction. In this short, we breakdown what codependency actually looks like in relationships and why it begins with radical self honesty. #Codependency #RelationshipAdvice #MentalHealth #AttachmentStyles # ...
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Brian Pennie, PhD on Instagram: "Professor Anna Lembke on codependency and how enabling can deepen addiction, saying that “it’s almost easier to treat an addict than someone who is codependent.” Send me DM to access the full video from the Change is Possible podcast. A huge thank you to our sponsor the @kynefoundation whose ethos is powerful and simple: Kindness is contagious, and small actions create big ripples."
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