Tumbling 101 - Everything You Need To Know To Get Started
Tumbling 101 - Everything You Need To Know To Get Started
1 sep. 2015
gmb.io
This front-handspring drill is key to helping athletes eventually connect it to other skills such as front tucks, layouts and more. Once the shape is mastered then you can play with the AOI (angle of impact) and add a rebound, dive rolls etc. 💎 Additional Tumbling Resource Videos: ⚡️Skill Cards: https://youtu.be/Gd0M7ioBIc4 ⚡️Progression System: https://youtu.be/sHdvWR40NDk ⚡️12 Body Shapes: http://bit.ly/12shapes ⚡️Progress Sheets: https://youtu.be/Cmh67bzWa2Q | Addicted To Tumbling
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This front-handspring drill is key to helping athletes eventually connect i…
15,4K weergaven23 dec. 2017
FacebookAddicted To Tumbling
A fun Back Handspring drill you can use with both your beginner & advanced athletes to improve their shaping and body tightness 💪 . 📲 Send this to a friend 🔖Save this for later 📺 YouTube: addictedtotumbling 📩 www.bit.ly/tumbletips . . | Addicted To Tumbling
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A fun Back Handspring drill you can use with both your beginner & advan…
12,3K weergaven14 feb. 2022
FacebookAddicted To Tumbling
Ever wondered the difference between a front tumbling progression and a back tumbling progression? Here’s a side-by-side look at: ✨ Front Handspring → Front Tuck ✨ Back Handspring → Back Tuck Our coaches teach safe technique, strength, and confidence every step of the way! | The Tumble Hub
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Ever wondered the difference between a front tumbling progression and a b…
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FacebookThe Tumble Hub
3 Common tumble turn mistakes 👀 1️⃣ Head position Don’t look at the wall. Look down on an angle. Lifting the head = brakes on 🚫 Head down = faster, tighter rotation. 2️⃣ Arms = streamline, not windmills Keep the arms long behind you. Arms out wide slow the turn and kill momentum. Tight, narrow, fast. 3️⃣ Push first, twist later Feet hit → push off on your back → then twist to your stomach. Shuffling or adjusting the feet = lost speed you don’t get back. Turns aren’t about muscling it. They’re
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3 Common tumble turn mistakes 👀 1️⃣ Head position Don’t look at the wall. …
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