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Well you all inspired me to lean into “Trinity” 😂 Welcome to the Mind Matrix: Trauma isn’t just something that happened to you. It’s a program your brain installed to survive it. Your nervous system learned the rules. Your brain built the pattern recognition. Your thoughts started running the same protective script on repeat. That’s not weakness. That’s neurobiology doing its job. But here’s the part no one tells survivors: If the brain can write a survival program, it can also rewrite the code
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