Effective Ways to Fix Shin Splints and Relief Techniques
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🎯 Treating Shin Splints with IASTM 💪 👉Struggling with shin splints? 🏃‍♂️ IASTM can help restore function and reduce pain. 1️⃣ Pin: Apply targeted pressure to a specific area of restriction or tightness using the IASTM tool. This locks the tissue in place. Or like in the video apply a glide with the tool as the client performs an active movement. 2️⃣ Stretch: While maintaining the pressure, guide the muscle through its range of motion to stretch and release the surrounding fascia and tissue a
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🎯 Treating Shin Splints with IASTM 💪 👉Struggling with shin splints? 🏃‍♂️ IAS…
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