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Building our Double Defence Skills 〰️ Comms 〰️ Turning hips to run 〰️ Recover to a good position #netball #coaching #sport #athletes #kidsinsport #netballers #goals #youth #netballcoach #workingwithkids #athletelife #per4orm #performance #netballnsw #motivation #coach #training #basics #skills #footwork #attack #defence #footworkfriday | Per4orm Netball
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