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Mediterranean Cod in Tomato and Basil Sauce Tender cod fillets are gently poached in a rustic tomato and basil sauce, allowing the fish to remain moist and delicate while absorbing the bright acidity of tomatoes and the aromatic freshness of basil. The technique relies on controlled simmering and careful heat to preserve clean Mediterranean flavors. 🛒Ingredients : 4 cod fillets, 5 to 6 oz each, patted dry Salt and black pepper, to taste 3 tablespoons olive oil 3 garlic cloves, finely chopped 1
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🐟🥥I originally shared this poached cod recipe over a year ago and it is still my most popular recipe by far! in case you (somehow) missed it, here it is again! it’s so simple and easy, but surprisingly full of flavor. ingredients 2 Cod fillets 1-2 tablespoon Olive Oil 1 can Unsweetened canned coconut milk 14 ounce can 4 cloves Garlic smashed 1 teaspoon Ginger grated 3 tbsps Fresh Dill finely chopped 1 Lemon half sliced, half for squeezing Chili Garlic Oil for garnish Instructions - Pat the cod
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