MOVE Vitalité #1
35:47
YouTubeMOVE50PLUS
MOVE Vitalité #1
Le programme Vitalité est constitué de séances d’entrainement mixtes comportant une période aérobie continue et modulée ainsi que des exercices de musculation principalement en position debout. Les séances proposent des routines et des combinaisons de mouvements variés. ___________ Pour l'ensemble des vidéos et pour profiter d ...
240.9K viewsDec 5, 2017
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Comment On Fait Des Exercices Jambes #musculation #jambes
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