How To Alleviate Upper Hamstring Pain
7:33
YouTubeRehab Science
How To Alleviate Upper Hamstring Pain
Today’s video covers rehab exercises for upper or proximal hamstring tendinopathy (PHT), which describes a condition where pain occurs at the hamstring attachment on the backside of the pelvis - a literal pain in the butt. This issue occurs when the hamstring tendon cannot meet external demand and is usually associated with situations where ...
111.3K viewsJun 5, 2022
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