Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
30:11
Find in video from 00:29Basic Step
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
3.3M views2 May 2013
YouTubeJenny Ford Fitness
15 Min HIIT Step Workout for Beginners
15:35
15 Min HIIT Step Workout for Beginners
556.2K views24 Mar 2020
YouTubeSunny Health & Fitness
10 Minute Beginner Step Workout | Low Impact, Gentle Exercise
13:42
Find in video from 02:59Basic Step Exercises
10 Minute Beginner Step Workout | Low Impact, Gentle Exercise
83.4K views20 Sep 2022
YouTubeyes2next
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
45:50
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
79.4K views8 Mar 2023
YouTubeCHRISTINA DORNER
INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216
39:49
INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216
597.8K views22 Jun 2022
YouTubeCHRISTINA DORNER
30 minute Easy Basic Step Aerobics for Beginners, Seniors
30:39
Find in video from 05:00Toe Taps and Seated Steps
30 minute Easy Basic Step Aerobics for Beginners, Seniors
83.2K views12 Jul 2022
YouTubeyes2next
10 Minute Low Impact Steps Workout for Beginners – Step Exercises With No Jumping – At Home
10:36
10 Minute Low Impact Steps Workout for Beginners – Step Exercises With No Jumping – At Home
599.5K views21 Mar 2018
YouTubeFitnessType
30-Minute Step & Strength: No-Repeat Stepper Workout with Weights
33:35
Find in video from 02:00Basic Step Segments
30-Minute Step & Strength: No-Repeat Stepper Workout with Weights
121.8K views14 Feb 2024
YouTubeCHRISTINA DORNER
15 Minute Simple Low Impact Step Aerobics Routine For Beginners or Seniors - 125 BPM #80
16:42
Find in video from 08:00Leg Back and V Step
15 Minute Simple Low Impact Step Aerobics Routine For Beginners or S…
402.7K views21 Jan 2021
YouTubeCHRISTINA DORNER
EASY BASIC STEP AEROBICS 30 minute step | Beginners | 125 BPM STEP CLASS
36:09
Find in video from 08:00V Step and Kickball Change
EASY BASIC STEP AEROBICS 30 minute step | Beginners | 125 BPM S…
20.5K views12 Dec 2020
YouTubeCHRISTINA DORNER
LEARN BASIC STEP AEROBICS | Beginner Step Choreography | Easy Step class
8:42
Find in video from 00:38Basic Steps
LEARN BASIC STEP AEROBICS | Beginner Step Choreography | Easy S…
32.9K views21 Nov 2020
YouTubeCHRISTINA DORNER
14:22
12 Min Stepper Workout | Fun Step Walk Exercise | 1600 steps
208.4K views7 May 2024
YouTubeGet Fit With Rick
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
28:33
Find in video from 02:33Basic Steps and Splits
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great …
324.4K views29 Sep 2021
YouTubeCHRISTINA DORNER
Basic and not boring Step Aerobics Workout 30 Minutes |
31:27
Find in video from 02:06Step and Tap
Basic and not boring Step Aerobics Workout 30 Minutes |
248.9K views29 Jul 2020
YouTubeCHRISTINA DORNER
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
30:22
Find in video from 01:12Basic Step Aerobics
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
125.7K views28 Feb 2021
YouTubeCHRISTINA DORNER
Basic Step Aerobics Exercise Workout | 128 BPM | EASY AND FUN STEP CLASS
37:52
Find in video from 01:03Basic Steps and Movements
Basic Step Aerobics Exercise Workout | 128 BPM | EASY AND FUN STEP CL…
102.4K views5 May 2021
YouTubeCHRISTINA DORNER
30:29
Basic Step Aerobics 30 Minutes beginner step Workout đź’¦ 130 bpm đź’¦ #41
167.8K views14 Oct 2020
YouTubeCHRISTINA DORNER
46:49
45-Minute Step & Tone Workout | Step Aerobics with Dumbbells for Full-Body Strength!
23.8K views4 Sep 2024
YouTubeCHRISTINA DORNER
Basic Step Aerobics for Beginners and Seniors - 124 BPM Slower Pace
21:56
Find in video from 03:05Basic Steps
Basic Step Aerobics for Beginners and Seniors - 124 BPM Slower Pace
126.5K views13 Nov 2023
YouTubeCHRISTINA DORNER
30 Minute Basic Step aerobics Workout Cardio FUN!! 132 BPM Step CLASS!!
32:09
Find in video from 05:15Step Tap and Half Jump
30 Minute Basic Step aerobics Workout Cardio FUN!! 132 BPM Step …
50.3K views28 Feb 2022
YouTubeCHRISTINA DORNER
Basic Step Workout For Beginners / 128 BPM / #126
31:51
Find in video from 05:50Basic Step Aerobics
Basic Step Workout For Beginners / 128 BPM / #126
50.4K views14 Mar 2022
YouTubeCHRISTINA DORNER
34:26
Step Workout with Weights 🔥 30 Minute Step and Strength Non-stop
39.5K views29 Jun 2022
YouTubeCHRISTINA DORNER
EASY BASIC STEP AEROBICS WORKOUT // 30 MINUTES // 128 BPM // #294
31:41
Find in video from 08:00Curls and Step Curls
EASY BASIC STEP AEROBICS WORKOUT // 30 MINUTES // 128 BP…
52.2K views31 May 2023
YouTubeCHRISTINA DORNER
BEGINNER'S BASIC STEP AEROBICS | 30 Minutes | Disco Party | 127 BPM
32:33
Find in video from 02:04Basic Step Movements
BEGINNER'S BASIC STEP AEROBICS | 30 Minutes | Disco Party | 127 BPM
493.4K views27 Aug 2021
YouTubeCHRISTINA DORNER
20-MINUTE STEP & SCULPT / STEPPER WORKOUT WITH WEIGHTS / LOW-IMPACT / COUNTDOWN CLOCK & BELL
18:24
Find in video from 06:36Step and Back Knee Drives
20-MINUTE STEP & SCULPT / STEPPER WORKOUT WITH WEIGHT…
167.2K views16 Apr 2022
YouTubeRC Fitness Official
SPEEDY Fast Basic Step Class | CdornerFitness 140bpm | Step Workout #150
31:53
Find in video from 06:17Basic Right and Right Steps
SPEEDY Fast Basic Step Class | CdornerFitness 140bpm | Step Work…
60.6K views22 Sep 2021
YouTubeCHRISTINA DORNER
Fun BASIC Step aerobics workout! Easy to follow, not boring, 128 BPM
35:28
Find in video from 03:02V Steps and Arm Movements
Fun BASIC Step aerobics workout! Easy to follow, not boring, 128 BPM
117.3K views17 Jan 2022
YouTubeCHRISTINA DORNER
10 Minute Stair Exercises to Build Muscle in Your Glutes, Hips, and Legs | Seniors, Beginners
10:16
Find in video from 02:34Standing Step Exercise
10 Minute Stair Exercises to Build Muscle in Your Glutes, Hips, and Leg…
758.8K views7 Dec 2021
YouTubeyes2next
TOTAL BODY STEP AND STRENGTH WORKOUT WITH WEIGHTS //CARDIO AND STRENGTH
50:01
Find in video from 14:26Step Knee Down Lunges
TOTAL BODY STEP AND STRENGTH WORKOUT WITH WEIGHTS //CARDI…
41.5K views9 Jan 2023
YouTubeCHRISTINA DORNER
3:27
How to Go Up and Down a Step or Curb with a Wheeled Walker or Cane
1.3K views6 months ago
YouTubeDr. Dave Candy - Physical Therapist
See more