Battering Ram | ViPR PRO®
Battering Ram | ViPR PRO®
Apr 29, 2018
vipr.com
Shake it Out | ViPR PRO®
Shake it Out | ViPR PRO®
Apr 29, 2018
vipr.com
Squat Thread the Needle | ViPR PRO®
Squat Thread the Needle | ViPR PRO®
Apr 29, 2018
vipr.com
Reaching for the Sky | ViPR PRO®
Reaching for the Sky | ViPR PRO®
Apr 29, 2018
vipr.com
✅ ViPR tube full body routine 💪🏿✅ Try this full body routine with any ViPR tube ✅ For Agility ✅ make sure you use the size/weight that will allow you hit every reps, remember your form and execution is important ✅Complete each exercise for one minute/ 20 sets✅ Don’t just SAVE IT. DO IT!💪🏿😤 ✅ DM me to start your fitness journey. I’m ready to help you achieve your fitness goals!..#leanmuscle #fitnesstrainer #fitnessmotivation #fitnessmodel #fitnessgoals #fitness #gymmotivation #gym #crossfit
0:16
✅ ViPR tube full body routine 💪🏿✅ Try this full body routine with any ViPR tube ✅ For Agility ✅ make sure you use the size/weight that will allow you hit every reps, remember your form and execution is important ✅Complete each exercise for one minute/ 20 sets✅ Don’t just SAVE IT. DO IT!💪🏿😤 ✅ DM me to start your fitness journey. I’m ready to help you achieve your fitness goals!..#leanmuscle #fitnesstrainer #fitnessmotivation #fitnessmodel #fitnessgoals #fitness #gymmotivation #gym #crossfit
3.9K viewsMar 12, 2025
FacebookJerry Vester
Here’s a great core exercise using a ViPR PRO. First is a beginners version, then intermediate and finally a@more advance variation, the challenge is trying not to twist your hips while@you’re pulling the vipr under. . Give it a try and let me know how it went . . . #vipr #core #abs #sixpack #stability #exercise #workout #fitness #fitnesscoach #fitnessworkout #fitnesstrainer #fitspo #fitfluencer #fitnessmotivation #fitnessinspiration #losangeles #california | Abraham Hernández
0:55
Here’s a great core exercise using a ViPR PRO. First is a beginners version, then intermediate and finally a@more advance variation, the challenge is trying not to twist your hips while@you’re pulling the vipr under. . Give it a try and let me know how it went . . . #vipr #core #abs #sixpack #stability #exercise #workout #fitness #fitnesscoach #fitnessworkout #fitnesstrainer #fitspo #fitfluencer #fitnessmotivation #fitnessinspiration #losangeles #california | Abraham Hernández
1.2K viewsFeb 20, 2019
FacebookAbraham Hernández
🥊 ViPR tube/ Punch bag full body routine🥊 Truly you need strength and force to achieve speed but you also need agility to improve your balance and coordination. Try this exercise. It helps with your explosiveness and also enhances your overall functional fitness. 🥊 make sure you use the size/weight that will allow you hit every reps, your form and tempo is also important 🥊 Complete each exercise for one minute/ 20 sets🥊 DM me to start your fitness journey. I’m ready to help you achieve your
0:12
🥊 ViPR tube/ Punch bag full body routine🥊 Truly you need strength and force to achieve speed but you also need agility to improve your balance and coordination. Try this exercise. It helps with your explosiveness and also enhances your overall functional fitness. 🥊 make sure you use the size/weight that will allow you hit every reps, your form and tempo is also important 🥊 Complete each exercise for one minute/ 20 sets🥊 DM me to start your fitness journey. I’m ready to help you achieve your
1.5K viewsMar 28, 2025
FacebookJerry Vester
5 exercises you can do with VIPR | Nuffield Health
May 13, 2016
nuffieldhealth.com
0:29
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