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How to PROPERLY Use the Abductor & Adductor Machine
4:30
YouTubeColossus Fitness
How to PROPERLY Use the Abductor & Adductor Machine
Fix Your Form Pocket Book: https://colossusfitness.lpages.co/form-cheat-sheet/ In this video we show you how to PROPERLY use the abductor & adductor machine in the gym. We notice a lot of people use it improperly, and also share 3 common mistakes to make sure you don't do them. Please share this video with anyone that could benefit from it ...
490.5K viewsOct 8, 2020
Shorts
This Machine COMPLETES Your Legs 😳🔥 How to Use the Adductor Machine Correctly
0:22
1.5K views
This Machine COMPLETES Your Legs 😳🔥 How to Use the Adductor Machine Correctly
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