60 MIN - Fast Basic Cardio Step Aerobics - #536 | 138 BPM + ROCK MUSIC Workout
1:01:18
YouTubeCHRISTINA DORNER
60 MIN - Fast Basic Cardio Step Aerobics - #536 | 138 BPM + ROCK MUSIC Workout
Grab a step (or do it on the floor) for this super sweaty, fast paced, Basic Step aerobic workout. Today we are ROCKING THAT STEP with Bands like Shinedown, Linkin Park and MORE!!!! 90's-2000's Hard rock to get you MOVING!!! Love the mix? I'm loving this amazing Yes! Fitness Music playlist created with MyMix: STEP 536 ROCK FAST BASIC https ...
16.3K views1 month ago
Shorts
Beginner Step Aerobics Workout at the Gym | Simple Basic Steps and Twists
0:18
1.2K views
Beginner Step Aerobics Workout at the Gym | Simple Basic Steps and Twists
MiroLada
Like & Subscribe for more tutorials and routines for your next step workout 🔥
1:00
8.9K views
Like & Subscribe for more tutorials and routines for your next step workout 🔥
Steppin' On Business
Step Up Workout
How To PROPERLY Perform Step Ups | 3 Muscle Gain Variations Included
4:38
How To PROPERLY Perform Step Ups | 3 Muscle Gain Variations Included
YouTubeColossus Fitness
227.3K viewsApr 15, 2019
How To Do Step-Ups Properly - Great Exercise For Stronger Quads, Hamstrings & Glutes
3:33
How To Do Step-Ups Properly - Great Exercise For Stronger Quads, Hamstrings & Glutes
YouTubeFit Father Project - Fitness For
149.9K viewsFeb 3, 2019
Step-Up Challenge: 6 Key Moves to Sculpt Your Whole Body, Burn Fat and Lift Glutes!
0:34
Step-Up Challenge: 6 Key Moves to Sculpt Your Whole Body, Burn Fat and Lift Glutes!
YouTubeFitness Happy Time
108.4K views5 months ago
Top videos
45 Min Intermediate/Advanced Step Aerobics | Fun Cardio Workout - BURN Fat & Have Fun! MOTOWN MUSIC
46:11
45 Min Intermediate/Advanced Step Aerobics | Fun Cardio Workout - BURN Fat & Have Fun! MOTOWN MUSIC
YouTubeCHRISTINA DORNER
19.5K views2 months ago
45 Minute Step Aerobics Cardio | Basic to Intermediate | 125 BPM | #523
46:34
45 Minute Step Aerobics Cardio | Basic to Intermediate | 125 BPM | #523
YouTubeCHRISTINA DORNER
17.5K views3 months ago
Step Aerobics For Beginners | Easy 30-Min Class to Burn Calories & Build Confidence
32:42
Step Aerobics For Beginners | Easy 30-Min Class to Burn Calories & Build Confidence
YouTubeCHRISTINA DORNER
27.9K views11 months ago
Step Up Benefits
4 Step Up Exercises to Burn Belly Fat, Improve Posture and Tone Your Full Body
0:20
4 Step Up Exercises to Burn Belly Fat, Improve Posture and Tone Your Full Body
YouTubeExercise Universe
44.9K views3 weeks ago
4 Step Up Exercises You Can Do at Home to Flatten Your Belly and Improve Posture
0:20
4 Step Up Exercises You Can Do at Home to Flatten Your Belly and Improve Posture
YouTubeFitness Unity Center
27.1K views2 months ago
The Weighted Step-Up: The Best Leg Exercise You’re Not Doing
14:13
The Weighted Step-Up: The Best Leg Exercise You’re Not Doing
YouTubeThe Bioneer
47.7K views1 month ago
45 Min Intermediate/Advanced Step Aerobics | Fun Cardio Workout - BURN Fat & Have Fun! MOTOWN MUSIC
46:11
45 Min Intermediate/Advanced Step Aerobics | Fun Cardio Workout - BURN Fat & Have Fun! MOTOWN MUSIC
19.5K views2 months ago
YouTubeCHRISTINA DORNER
45 Minute Step Aerobics Cardio | Basic to Intermediate | 125 BPM | #523
46:34
45 Minute Step Aerobics Cardio | Basic to Intermediate | 125 BPM | #523
17.5K views3 months ago
YouTubeCHRISTINA DORNER
Step Aerobics For Beginners | Easy 30-Min Class to Burn Calories & Build Confidence
32:42
Step Aerobics For Beginners | Easy 30-Min Class to Burn Calories & Build Confidence
27.9K views11 months ago
YouTubeCHRISTINA DORNER
STEP AEROBICS WORKOUT | Easy-to-follow & Doable | Basic-Intermediate #531
1:00:07
STEP AEROBICS WORKOUT | Easy-to-follow & Doable | Basic-Intermediate #531
12.3K views1 month ago
YouTubeCHRISTINA DORNER
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
28:33
Find in video from 02:33Basic Steps and Splits
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great …
329.1K viewsSep 29, 2021
YouTubeCHRISTINA DORNER
60 Minutes - Advanced Step Class - Cardio Step with Great Music! - #524
1:03:09
60 Minutes - Advanced Step Class - Cardio Step with Great Music! - #524
15.2K views3 months ago
YouTubeCHRISTINA DORNER
20-Min Cardio Step Workout for Beginners | 124 BPM | Easy, Fun & Basic Step Workout #422
23:35
20-Min Cardio Step Workout for Beginners | 124 BPM | Easy, Fun & Basic Step Workout #422
29.6K views8 months ago
YouTubeCHRISTINA DORNER
47:55
45 Min Advanced Step Aerobics | 128 BPM +Choreography Breakdown #501
18.4K views6 months ago
YouTubeCHRISTINA DORNER
21:09
Cardio Step Workout For Beginners - 20 Minute Easy Low Impact Workout 115 BPM - #515
13.5K views4 months ago
YouTubeCHRISTINA DORNER
33:18
30 Minute Step Aerobics Workout for a Killer Calorie Burn - 135 BPM + /#510
47.6K views5 months ago
YouTubeCHRISTINA DORNER
43:50
EASY Step Workout to 128 BPM! 40 Min Basic Cardio Step Class #493
29.7K views8 months ago
YouTubeCHRISTINA DORNER
1:01:22
Cardio Step Aerobics and Abs - 60 Minute Workout - Fast Basic ti Intermediate Step #518
17K views4 months ago
YouTubeCHRISTINA DORNER
26:33
Intense 25-Minute Step Aerobics Class | Burn Calories FAST! (140 BPM)
53.8K viewsFeb 12, 2025
YouTubeCHRISTINA DORNER
23:54
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
95.7K viewsJan 6, 2025
YouTubeCHRISTINA DORNER
32:07
Step Aerobics Workout | 30 Min Intermediate Class at 132 BPM - Less Breakdown
47.4K views7 months ago
YouTubeCHRISTINA DORNER
24:01
22 Minute Step Workout - Power Stepper workout- Intense Cardio
22.7K views3 months ago
YouTubeCHRISTINA DORNER
34:08
BURN CALORIES FAST | 30 Min Intermediate Step Workout #248 - 134 BPM
21.3K views2 months ago
YouTubeCHRISTINA DORNER
1:03:28
ADVANCED Step Aerobics Workout | 60 Min Cardio Burn ( 90s Music - 132-135 BPM ) #532
13.6K views1 month ago
YouTubeCHRISTINA DORNER
48:00
Basic–Intermediate Step Workout | 45 Min Step Aerobics at 126 BPM #505
43.7K views6 months ago
YouTubeCHRISTINA DORNER
47:55
45 Min Intermediate Step Aerobics | 128 BPM LATIN VIBES + New Choreo #535
16.3K views1 month ago
YouTubeCHRISTINA DORNER
1:03:28
STEP AEROBICS #500 🎉 | 60 Min Intermediate/Advanced Step Class | 135 BPM +
17.9K views7 months ago
YouTubeCHRISTINA DORNER
58:59
STEP AEROBICS - 60 MIN CARDIO - #-433 - 135 BPM + Intermediate - Advanced
13.7K views2 months ago
YouTubeCHRISTINA DORNER
34:17
90's Step Aerobics Party | 30 Min Intermediate Workout (130 BPM ) #525
31.6K views3 months ago
YouTubeCHRISTINA DORNER
22:12
Find in video from 07:00Step Knee and Kick
20‑Min Beginner Step Aerobics | BASIC STEPPER WORKOUT 124 BP…
374K viewsMay 1, 2024
YouTubeCHRISTINA DORNER
37:58
35 Min - 80s STEP AEROBICS - Basic to Intermediate Stepper Workout #414
348.4K viewsAug 21, 2024
YouTubeCHRISTINA DORNER
23:59
20 Minute Cardio - BASIC STEP AEROBICS FOR BEGINNERS - 125 BPM #393
71.7K viewsJun 20, 2024
YouTubeCHRISTINA DORNER
28:31
FAST STEP AEROBICS - 25 Min Basic Step Class High Speed!! #427
49.4K viewsOct 28, 2024
YouTubeCHRISTINA DORNER
44:33
41-Min Basic to Intermediate Step Aerobics | Cardio Step Class 132 BPM #298
35.6K viewsJan 29, 2025
YouTubeCHRISTINA DORNER
27:41
25-Min Step Aerobics for Beginners: No Experience Needed!
33K viewsDec 23, 2024
YouTubeCHRISTINA DORNER
See more
Static thumbnail place holder