Jump to key moments of Value of Using a Slide Board for Exercise

21 Slide Board Exercises for Slide Board Workouts
5:35
21 Slide Board Exercises for Slide Board Workouts
443.3K viewsOct 17, 2015
YouTubeRedefining Strength
Top 25 Slide Board Exercises
3:26
Top 25 Slide Board Exercises
24.7K viewsDec 17, 2016
YouTubeDecater Performance and Fitness
7 Exercises Using The Slide Board
1:55
7 Exercises Using The Slide Board
156.2K viewsNov 28, 2014
YouTubeRich Sadiv
Master the Sliding Board: 5-Min Beginner Home Workout | EasyLean
0:18
Master the Sliding Board: 5-Min Beginner Home Workout | EasyLean
1.2K views1 month ago
YouTubeEasyLean Home Fitness
10 Minute Beginner Slide Board Workout | Core & Cardio Focused
13:32
10 Minute Beginner Slide Board Workout | Core & Cardio Focused
18.9K viewsJun 5, 2023
YouTubeBrrrn
Slideboard Exercise and Fitness Routine #wednesdayworkout
0:12
Slideboard Exercise and Fitness Routine #wednesdayworkout
2.3K views1 month ago
YouTubeULTRASLIDE in Action
Try this slide board #workout routine for strength, stamina, and balance!
0:32
Try this slide board #workout routine for strength, stamina, and balance!
898 views2 months ago
YouTubeULTRASLIDE in Action
30:25
30 Minute Core Strength & Cardio Slide Board Workout | Get Ready To Sweat!
7.8K viewsAug 1, 2023
YouTubeBrrrn
11:18
10 Minute Beginner Core & Cardio Slide Board Workout
35.9K viewsAug 17, 2022
YouTubeBrrrn
20:24
20 Minute Intermediate Core & Cardio Slide Board Workout
8.2K viewsSep 18, 2022
YouTubeBrrrn
20:50
20 Minute Endurance Slide Board Workout | Non-Stop Steady State Cardio Class
1.1K viewsJan 10, 2024
YouTubeBrrrn
5:17
FUN CARDIO with a Slide Board
1.6K viewsOct 3, 2021
YouTubeMark Lidster #fitnessgeezer
30:30
30 Minute Beginner Core & Cardio Slide Board Workout
66.8K viewsAug 19, 2022
YouTubeBrrrn
1:18
Slideboard workout - OLYMPIAN speedskaters
80.9K viewsJun 10, 2019
YouTubeViktor Thorup
20:09
20 Minute Full Body Slide Board Workout #totalbodyworkout
3.8K viewsOct 16, 2023
YouTubeBrrrn
31:32
30 Minute Slide + Heavy Ab Work | Brrrn Board Workout
2.7K viewsAug 10, 2023
YouTubeBrrrn
30:16
30 Minute Endurance Slide Board Workout with Core Focus
1.1K viewsJan 25, 2024
YouTubeBrrrn
11:36
10 Minute Intermediate Core & Cardio Slide Board Workout
6.8K viewsAug 29, 2022
YouTubeBrrrn
10:56
10 Minute Beginner Core Slide Board Workout
2K viewsSep 1, 2022
YouTubeBrrrn
9:56
10 Minute Challenging Follow Along Slide Board Workout | Includes Warmup
3.3K viewsJun 19, 2023
YouTubeBrrrn
10:55
【10-min Slide Board WORKOUT】For Weight Loss & Strong Legs Gain | Slideboarding HIIT Exercise
2.5K viewsDec 23, 2020
YouTubeEFFECTIVE WORKOUT
12:31
Skater's Slideboard - Complete guide by Viktor Thorup ( technique, equipment, workouts)
19.6K viewsSep 17, 2023
YouTubeViktor Thorup
5:51
【5-min Slide Board STARTER WORKOUT】For Beginner｜Strong & Slim Legs｜Weight Loss｜Skating HIIT Exercise
1.6K viewsMar 26, 2021
YouTubeEFFECTIVE WORKOUT
12:24
SLIDEBOARD TRAINING | How to get started! (Viktor Thorup explain and train on BRRRN slideboard)
10.5K viewsApr 12, 2024
YouTubeViktor Thorup
1:53
Clinical Education : Slide Board Transfer
451.7K viewsOct 24, 2017
YouTubeSpringfield Clinic
0:18
Train laterally with these lunges using this slide board workout routine
1.3K views2 months ago
YouTubeULTRASLIDE in Action
0:16
the best Fitness 💕 Slide Board Workout Home Glide Mat Fitness Slide Board Training
29.6K viewsAug 30, 2022
YouTubeYT Flix
4:44
21 Great Slide Board Drills
3.8K viewsSep 2, 2020
YouTubeG1 Hockey
22:37
20 Minute Slide Board Workout
9.1K viewsApr 4, 2019
YouTubeAbsmatic
0:39
Physical Therapy: Slide Board Demo at Monmouth Pain & Rehab
782 viewsJan 13, 2017
YouTubeMonmouth Pain and Scoliosis Center
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