This exercise is sure to give your upper back and shoulders a good workout!!🏋🏋 Incline Dumbbell Y-Raise: The Incline Dumbbell Y-Raise involves lying face down on an exercise bench and lifting the arms up and out to form a “Y” shape with the body. This exercise can help improve: ✅ upper body strength ✅ posture ✅ shoulder definition So grab a bench or a stability ball which is another option🤪 and enjoy the burn🔥 #LGBTQfitness #qfit365 #charlottesqueergym #charlottepersonaltrainer | Q Fitness a
0:10
This exercise is sure to give your upper back and shoulders a good workout!!🏋🏋 Incline Dumbbell Y-Raise: The Incline Dumbbell Y-Raise involves lying face down on an exercise bench and lifting the arms up and out to form a “Y” shape with the body. This exercise can help improve: ✅ upper body strength ✅ posture ✅ shoulder definition So grab a bench or a stability ball which is another option🤪 and enjoy the burn🔥 #LGBTQfitness #qfit365 #charlottesqueergym #charlottepersonaltrainer | Q Fitness a
581 exibições19 de fev. de 2024
FacebookQ Fitness and Wellness
Ver mais
Marcador de miniatura estática