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❄️ Snow-my-goodness it's Take a Hike Day! 🚨 As we head into the winter season - it's important to talk about the difference in hiking essentials when hiking in the canyon. ✅ Winter Hiking Essentials 🥓 Food – especially salty foods. Eat twice as much as normal. 💉 First Aid Kit – band-aids, ace wrap, antiseptic, moleskin, etc. 🗺️ Map – while many trails are well-marked, maps are helpful tools. 💦 Water – plain and some with electrolyte replacement. 🎒 Pack – to carry the essentials. 🔦 Flashli

❄️ Snow-my-goodness it's Take a Hike Day! 🚨 As we head into the winte…

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