The world needs both optimists AND pessimists! As Dr. Sue Varma explains, optimists build the planes and pessimists build the parachutes. In my latest conversation with Dr. Sue Varma on #TheHappinessLab, we explore how to build practical optimism, an approach that combines a healthy dose of reality with action. The research suggests practical optimism can improve everything from your longevity to your relationships and the likelihood you’ll get a raise in the next year. Listen to the full episod
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The world needs both optimists AND pessimists! As Dr. Sue Varma explains, optimists build the planes and pessimists build the parachutes. In my latest conversation with Dr. Sue Varma on #TheHappinessLab, we explore how to build practical optimism, an approach that combines a healthy dose of reality with action. The research suggests practical optimism can improve everything from your longevity to your relationships and the likelihood you’ll get a raise in the next year. Listen to the full episod
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