15 MIN BEGINNER CARDIO WORKOUT (No Jumping, Small Space Friendly, No Equipment)
17:30
YouTubeMadFit
15 MIN BEGINNER CARDIO WORKOUT (No Jumping, Small Space Friendly, No Equipment)
Do this 15 minute beginner, full body, cardio workout with me at home! This is a non-stop cardio routine with basic, low impact, NO JUMPING exercises for beginners. No equipment needed. Just yourself! 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store 👉🏼 MADFIT FITNESS ESSENTIALS (mats, booty bands, etc): https://store ...
763.1K viewsOct 30, 2024
Shorts
30 Min Aerobics Group Class | Full Body Cardio Workout for Weight Loss (Beginner Friendly). #fun
0:24
1.2K views
30 Min Aerobics Group Class | Full Body Cardio Workout for Weight Loss (Beginner
BlackManship Fitness
Beginner Cardio Workout (low impact) #beginnerworkout #beginnercardio
1:20
1.3K views
Beginner Cardio Workout (low impact) #beginnerworkout
Megan The Trainer
Cardio Workout at Home
30 MIN PUMPING CARDIO WORKOUT | Full Body - No Equipment at Home
34:00
30 MIN PUMPING CARDIO WORKOUT | Full Body - No Equipment at Home
YouTubeCaroline Girvan
6.8M viewsDec 9, 2020
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
27:48
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
YouTubeNobadaddiction
28.4M viewsSep 12, 2023
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
28:51
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
YouTubeSELF
57.1M viewsMay 21, 2018
Top videos
15-Minute Beginner's At-Home Cardio Workout | Class FitSugar
16:08
15-Minute Beginner's At-Home Cardio Workout | Class FitSugar
YouTubePS Fit
10.4M viewsJul 31, 2016
EASY Step Workout to 128 BPM! 40 Min Basic Cardio Step Class #493
43:50
EASY Step Workout to 128 BPM! 40 Min Basic Cardio Step Class #493
YouTubeCHRISTINA DORNER
26.9K views6 months ago
Beginner Zone 2 Cardio Workout - BODYWEIGHT/NO EQUIPMENT | 20 Minutes
23:46
Beginner Zone 2 Cardio Workout - BODYWEIGHT/NO EQUIPMENT | 20 Minutes
YouTubeSunny Health & Fitness
426.9K viewsApr 28, 2023
Low Impact Cardio Exercises
Low Impact 30 minute cardio workout- Beginner/intermediate
35:48
Low Impact 30 minute cardio workout- Beginner/intermediate
YouTubeBody Project
27.4M viewsApr 24, 2014
Low impact cardio workout for ALL fitness levels - no equipment, at home!
30:12
Low impact cardio workout for ALL fitness levels - no equipment, at home!
YouTubeBody Project
6.3M viewsJul 13, 2020
Fat burning Beginner LOW IMPACT home cardio workout - all standing!
42:31
Fat burning Beginner LOW IMPACT home cardio workout - all standing!
YouTubeBody Project
11.4M viewsOct 20, 2020
15-Minute Beginner's At-Home Cardio Workout | Class FitSugar
16:08
15-Minute Beginner's At-Home Cardio Workout | Class FitSugar
10.4M viewsJul 31, 2016
YouTubePS Fit
EASY Step Workout to 128 BPM! 40 Min Basic Cardio Step Class #493
43:50
EASY Step Workout to 128 BPM! 40 Min Basic Cardio Step Class #493
26.9K views6 months ago
YouTubeCHRISTINA DORNER
Beginner Zone 2 Cardio Workout - BODYWEIGHT/NO EQUIPMENT | 20 Minutes
23:46
Beginner Zone 2 Cardio Workout - BODYWEIGHT/NO EQUIPMENT | 20 …
426.9K viewsApr 28, 2023
YouTubeSunny Health & Fitness
20-Min Cardio Step Workout for Beginners | 124 BPM | Easy, Fun & Basic Step Workout #422
23:35
20-Min Cardio Step Workout for Beginners | 124 BPM | Easy, Fun & Ba…
27.2K views7 months ago
YouTubeCHRISTINA DORNER
Cardio Step Workout For Beginners - 20 Minute Easy Low Impact Workout 115 BPM - #515
21:09
Cardio Step Workout For Beginners - 20 Minute Easy Low Impact Workout …
11.9K views2 months ago
YouTubeCHRISTINA DORNER
Low Impact 30 minute cardio workout- Beginner/intermediate
35:48
Low Impact 30 minute cardio workout- Beginner/intermediate
27.4M viewsApr 24, 2014
YouTubeBody Project
Aerobics for beginners - 45 minutes | NHS
44:52
Aerobics for beginners - 45 minutes | NHS
2.7M viewsJan 6, 2021
YouTubeNHS
16:42
Find in video from 01:00Basic Walk
15 Minute Simple Low Impact Step Aerobics Routine For Beginners or S…
402.8K viewsJan 21, 2021
YouTubeCHRISTINA DORNER
32:42
Step Aerobics For Beginners | Easy 30-Min Class to Burn Calories & Build C…
25.7K views9 months ago
YouTubeCHRISTINA DORNER
34:42
32 Min Fast Basic Step | High-Energy Step Aerobics at Home (140 BPM +)
28.1K views4 months ago
YouTubeCHRISTINA DORNER
34:45
30-Minute Standing Cardio Workout
7.8M viewsAug 18, 2019
YouTubePS Fit
23:59
20 Minute Cardio - BASIC STEP AEROBICS FOR BEGINNERS - 125 BP…
66K viewsJun 20, 2024
YouTubeCHRISTINA DORNER
58:47
Fast Basic Step Workout | 140 BPM Cardio + Abs & Stretch #494
20.6K views6 months ago
YouTubeCHRISTINA DORNER
29:28
30 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, L…
1.1M viewsFeb 21, 2025
YouTubeMadFit
23:54
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
89.3K viewsJan 6, 2025
YouTubeCHRISTINA DORNER
33:48
Find in video from 01:11Basic Steps and Basic Moves
30 Min BASIC Cardio Step Aerobics Workout // 128 BPM //#252
43.4K viewsMar 27, 2024
YouTubeCHRISTINA DORNER
46:34
45 Minute Step Aerobics Cardio | Basic to Intermediate | 125 BPM | #5…
15.4K views1 month ago
YouTubeCHRISTINA DORNER
32:54
BASIC STEP AEROBICS - CARDIO STEPPER - 130 BPM - EASY TO FOLL…
98.1K viewsNov 20, 2024
YouTubeCHRISTINA DORNER
25:11
Find in video from 02:01Basic Steps and Movements
Step Aerobics for Beginners: Fun & Effective Cardio Workout
90.5K viewsFeb 25, 2024
YouTubeCHRISTINA DORNER
27:41
25-Min Step Aerobics for Beginners: No Experience Needed!
31.7K viewsDec 23, 2024
YouTubeCHRISTINA DORNER
44:33
41-Min Basic to Intermediate Step Aerobics | Cardio Step Class 132 BP…
34.6K viewsJan 29, 2025
YouTubeCHRISTINA DORNER
34:41
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 BP…
122.3K viewsApr 8, 2024
YouTubeCHRISTINA DORNER
32:07
Step Aerobics Workout | 30 Min Intermediate Class at 132 BPM - Les…
40.3K views5 months ago
YouTubeCHRISTINA DORNER
22:12
20‑Min Beginner Step Aerobics | BASIC STEPPER WORKOUT 124 BP…
351.3K viewsMay 1, 2024
YouTubeCHRISTINA DORNER
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
32:16
30 MIN - FAST BASIC CARDIO STEP AEROBICS WORKOUT - #404 - 140 B…
97.1K viewsJul 22, 2024
YouTubeCHRISTINA DORNER
32:59
30 Min - Fast Cardio STEP AEROBICS - Basic choreography 140 BPM - #383
38K viewsMay 15, 2024
YouTubeCHRISTINA DORNER
33:49
Find in video from 01:53Marching and Basic Step
EASY BASIC STEP AEROBICS FOR BEGINNERS // FIRST IN A SERIES - 2…
34.1K viewsAug 26, 2024
YouTubeCHRISTINA DORNER
1:00:44
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
26.2K viewsDec 29, 2024
YouTubeCHRISTINA DORNER
See more videos
Static thumbnail place holder