Cable pullover
0:52
YouTubeJoshua David Taubes
Cable pullover
Cable pullovers- targets back, builds strength in back and chest while improving core stability. Face the cable machine and attach a straight bar on the highest setting. Grab the bar with an overhand grip, your hands approximately shoulder width apart. Keeping your arms straight pull the bar down in an arc while squeezing shoulder blades ...
463.1K viewsJul 17, 2019
Shorts
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