Lifeguard-Pro Skill #15 - Entry - Compact Jump Entry and Walking Approach
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Here is another compact jump from the lifeguard chair. Different facilities and companies have different rules. Some lifeguards shout “Activate the EAP (Emergency Action Plan),” while others yell “Rescue!” or “Backer!”( East Bay Regional Park District). many pools in Northern California blow three short whistle blasts before jumping in. And at the El Cerrito Swim Center, lifeguards carry a small air horn canister. In a real situation, when the EAP is activated, the lifeguards in the break room b
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Here is another compact jump from the lifeguard chair. Different facilities and companies have different rules. Some lifeguards shout “Activate the EAP (Emergency Action Plan),” while others yell “Rescue!” or “Backer!”( East Bay Regional Park District). many pools in Northern California blow three short whistle blasts before jumping in. And at the El Cerrito Swim Center, lifeguards carry a small air horn canister. In a real situation, when the EAP is activated, the lifeguards in the break room b
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Compact Jump is a diving technique used to safely enter the water from a high ground. To do a proper jump, keep your body straight, arms across your chest and legs together. Hold your nose with one hand to prevent water from entering. Make sure to hold that compact position until you have fully submerged into the water! | Swim It Right
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Compact Jump is a diving technique used to safely enter the water from a high ground. To do a proper jump, keep your body straight, arms across your chest and legs together. Hold your nose with one hand to prevent water from entering. Make sure to hold that compact position until you have fully submerged into the water! | Swim It Right
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FacebookSwim It Right
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