Isometric Back Extension Protocol
2:01
YouTubeMeasurement & Evaluation Techniques
Isometric Back Extension Protocol
*Not Affiliated with CSEP - PATH* This video shows you how to perform an isometric back extension protocol which measures the endurance of the trunk extensor muscles. Lower back pain is extremely common in adults, and good isometric trunk endurance has been shown to reduce or prevent this pain. These CSEP guidelines are under constant revision ...
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