How To Build An Easy 3-in-1 CrossFit Jump Box With A Single Sheet Of Plywood Video
10:29
YouTubekirk earl
How To Build An Easy 3-in-1 CrossFit Jump Box With A Single Sheet Of Plywood Video
***Note: At second 1:22 I should have said 28.5 not 28. I correct this a minute later, but some don't catch this.*** Build a plyometric, Crossfit-style jump box with nothing more than one sheet of plywood and some grabber screws. Three jumping heights by simply rotating the box: 20 in, 24 in, and 30 in. You'll need: - basic carpentry skills ...
621.1K viewsFeb 2, 2015
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