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What are 'Microaggressions'? | Equality, Diversity & Inclusion | Equality, Diversity and Inclusion
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The micro aggression is real wow
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Melissa | Speaker, Author, Nervous System Coach on Instagram: "Aggression can quickly dysregulate us which causes us to react rather than respond. Our reaction is usually to demand the behavior stop which gets us into a control battle that we probably won't win. Instead, anchor into your own regulation and playful attitude and see if you can lean into, then re-direct the behavior. Examples: If your child starts pushing or shoving, playfully and dramatically fall to the ground and play dead. Or i
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I know we have all experienced these micro aggressions at some point in our lives ladies. If it’s not in an intimate partner relationship forsure in the work place. I’ve been called Bossy, Crazy, Aggressive, Loud amongst other things.. but you best believe I would rather speak my mind and be called all those things than conform to minimizing myself to comfort a man’s ego 🤷🏽‍♀️ What are your thoughts? Makeup @Hourglass Cosmetics @Huda Beauty @ONE SIZE BEAUTY @elfcosmetics @makeupforever @Morphe
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TikTokayeshapi
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