Feel Good Slow Flow - 25 Minute Yoga Practice To Relax & Stretch
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YouTubeJess Yoga
Feel Good Slow Flow - 25 Minute Yoga Practice To Relax & Stretch
This slow flow practice will help you to relax and rejuvenate and walk away feeling extra good. Move slowly through a warm up to open the spine, side body, chest and shoulders. We will incorporate a few twists, hip/hamstring stretches and shoulder openers in the main sequence. Cool down with wide legged forward fold, side lunge, supine twist ...
507.5K viewsApr 23, 2022
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