Step Training Program - Search Videos

30 Minute Step Aerobics Workout for a Killer Calorie Burn - 135 BPM + /#510

Join me for a 30-minute fast basic step aerobics workout that will torch major calories!! We will be stepping at 135 BPM and faster with easy-to-follow choreography that is HIGH Intensity. It’s fun, high-energy, and it’s SATURDAY STEP. Although the choreography is basic, the speed makes this an intense cardio burn that you will come back to ...

47K views5 months ago

Step Aerobics Workout

46:34

45 Minute Step Aerobics Cardio | Basic to Intermediate | 125 BPM | #523

YouTubeCHRISTINA DORNER

17.5K views3 months ago

58:59

STEP AEROBICS - 60 MIN CARDIO - #-433 - 135 BPM + Intermediate - Advanced

YouTubeCHRISTINA DORNER

13.3K views2 months ago

1:01:22

Cardio Step Aerobics and Abs - 60 Minute Workout - Fast Basic ti Intermediate Step #518

YouTubeCHRISTINA DORNER

17K views4 months ago

Top videos

1:00:07

STEP AEROBICS WORKOUT | Easy-to-follow & Doable | Basic-Intermediate #531

YouTubeCHRISTINA DORNER

12.3K views1 month ago

1:05:26

63 Min Step Aerobics Workout 🔥 Intermediate-Advanced | High Calorie Burn | 135 BPM and Up - #516

YouTubeCHRISTINA DORNER

15.5K views4 months ago

31:48

30 MIN - HIIT Workout with Step Platform - Cardio Step and Sweat

YouTubeCHRISTINA DORNER

8.6K views4 weeks ago

Step Aerobics Benefits

23:35

20-Min Cardio Step Workout for Beginners | 124 BPM | Easy, Fun & Basic Step Workout #422

YouTubeCHRISTINA DORNER

29.6K views8 months ago

34:16

Cardio Step Aerobics Workout - Intermediate Level - 128 BPM - #517

YouTubeCHRISTINA DORNER

26.3K views4 months ago

44:36

Easy-to-Follow Step Aerobics for Home – Fun Cardio & Fat Burning

YouTubePaul Eugene

2K views9 months ago

1:00:07

STEP AEROBICS WORKOUT | Easy-to-follow & Doable | Basic-Intermediate #531

12.3K views1 month ago

YouTubeCHRISTINA DORNER

1:05:26

63 Min Step Aerobics Workout 🔥 Intermediate-Advanced | High Calorie Burn | 135 BPM and Up - #516

15.5K views4 months ago

YouTubeCHRISTINA DORNER

31:48

30 MIN - HIIT Workout with Step Platform - Cardio Step and Sweat

8.6K views4 weeks ago

YouTubeCHRISTINA DORNER

Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD

30:11

Find in video from 00:29Basic Step

Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD

3.3M viewsMay 2, 2013

YouTubeJenny Ford Fitness

23:35

20-Min Cardio Step Workout for Beginners | 124 BPM | Easy, Fun & Basic Step Workout #422

29.6K views8 months ago

YouTubeCHRISTINA DORNER

43:50

EASY Step Workout to 128 BPM! 40 Min Basic Cardio Step Class #493

29.7K views8 months ago

YouTubeCHRISTINA DORNER

1:00:31

Cardio Step and Weights Workout! Old School Step Video - 132-136 bpm

10.7K views2 months ago

YouTubeCHRISTINA DORNER

46:34

45 Minute Step Aerobics Cardio | Basic to Intermediate | 125 BPM | #523

17.5K views3 months ago

YouTubeCHRISTINA DORNER

26:33

Intense 25-Minute Step Aerobics Class | Burn Calories FAST! (140 BPM)

53.8K viewsFeb 12, 2025

YouTubeCHRISTINA DORNER

1:02:16

60 Min Cardio Step Workout | Intermediate to Advanced - GREAT MUSIC - 135 BPM + #526

14.8K views3 months ago

YouTubeCHRISTINA DORNER

21:09

Cardio Step Workout For Beginners - 20 Minute Easy Low Impact Workout 115 BPM - #515

13.5K views4 months ago

YouTubeCHRISTINA DORNER

33:03

30-Min Beginner Step + Strength Intervals | Step & Dumbbell Workout

27.1K views9 months ago

YouTubeCHRISTINA DORNER

26:31

Find in video from 06:09Cardio Workout

Step Hero | 1 of 6 | How to do Step Aerobics | Beginner Learn to Step Pr…

87.1K viewsJan 2, 2019

YouTubeJenny Ford Fitness

58:47

Fast Basic Step Workout | 140 BPM Cardio + Abs & Stretch #494

21.2K views8 months ago

YouTubeCHRISTINA DORNER

24:01

22 Minute Step Workout - Power Stepper workout- Intense Cardio

22.7K views3 months ago

YouTubeCHRISTINA DORNER

44:19

40 Min - Step Aerobics With Weights - Step and Strength CDornerFitness

28.1K viewsApr 9, 2025

YouTubeCHRISTINA DORNER

1:03:28

ADVANCED Step Aerobics Workout | 60 Min Cardio Burn ( 90s Music - 132-135 BPM ) #532

10.1K views1 month ago

YouTubeCHRISTINA DORNER

23:26

20-Minute Easy Step Aerobics Workout for Beginners to Burn Fat Fast

3.2K viewsApr 28, 2025

YouTubeBrian Syuki

23:54

20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402

95.7K viewsJan 6, 2025

YouTubeCHRISTINA DORNER

48:19

46-Min Intermediate Step Aerobics | 130 BPM | Full-Body Cardio at Home #477

46.8K views11 months ago

YouTubeCHRISTINA DORNER

0:12

Learn to Step with Jenny Ford at Freedom.Fit (6 Training videos to get you started!)

1.3K views3 months ago

YouTubeJenny Ford Fitness

32:42

Step Aerobics For Beginners | Easy 30-Min Class to Burn Calories & Build Confidence

27.8K views11 months ago

YouTubeCHRISTINA DORNER

1:08:47

10000 Steps FAST Walking Workout - 1 Hour Fat Burning Endurance (No Equipment)

36K views2 months ago

YouTubeTess & Yoann

22:12

Find in video from 07:00Step Knee and Kick

20‑Min Beginner Step Aerobics | BASIC STEPPER WORKOUT 124 BP…

374K viewsMay 1, 2024

YouTubeCHRISTINA DORNER

37:58

35 Min - 80s STEP AEROBICS - Basic to Intermediate Stepper Workout #414

348.4K viewsAug 21, 2024

YouTubeCHRISTINA DORNER

22:28

Beginner Step Aerobics | Quick Cardio Workout | Home Fitness | Learn to Step Training | Sweaty

1.6M viewsOct 27, 2016

YouTubeJenny Ford Fitness

1:00:44

Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class

26.6K viewsDec 29, 2024

YouTubeCHRISTINA DORNER

1:03:18

Find in video from 11:00Advanced Steps

🔥60 MINUTE STEP AEROBICS - 🎶 Great Music | INTERMEDIATE - ADVANCE…

25.9K viewsMar 9, 2024

YouTubeCHRISTINA DORNER

27:01

27 of 30 Mini to Mighty 30 Day STEP Program w/Jenny Ford | Beginner Step Aerobic Workout

6.4K viewsJan 3, 2025

YouTubeJenny Ford Fitness