Body Bar Total Body Workout #1- Beginner to Intermediate
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YouTubeMarsha Hughes Workouts
Body Bar Total Body Workout #1- Beginner to Intermediate
A well-designed & efficient strength-training circuit using the Body Bar. No jumping required! It's for those days when maybe you're a bit sick or tired and def don't feel like doing a super intense workout. But you still wanna move and get in some exercise! This one won't take too long and may give you just what you need to feel better! The ...
216.2K viewsJan 23, 2017
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