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Jennys Sauté Provision with Stew cod fish , quick & easy anytime meal lets get cooking. Boil all provision until cook cut to bite size onion , bell peppers cilantro, habanero pepper salt to taste garlic butter or oil to sauté Stew Cod Fish : Prepare cod as shown onion , garlic tomato , sofrito oil, fish base method as shown | Jenny’s Wok
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Jennys Sauté Provision with Stew cod fish , quick & easy anytime meal lets get cooking. Boil all provision until cook cut to bite size onion , bell peppers cilantro, habanero pepper salt to taste garlic butter or oil to sauté Stew Cod Fish : Prepare cod as shown onion , garlic tomato , sofrito oil, fish base method as shown | Jenny’s Wok
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FacebookJenny’s Wok
My best friend favorite Island dish putting Jenny's twist for a great tasting Fungi ( cou cou) with Stew Cod with tomato and steam Eggplant , lets get cooking . | Jenny’s Wok
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My best friend favorite Island dish putting Jenny's twist for a great tasting Fungi ( cou cou) with Stew Cod with tomato and steam Eggplant , lets get cooking . | Jenny’s Wok
4.9K viewsNov 15, 2022
FacebookJenny’s Wok
Miso-Glazed Cod with Rice & Extra Veggies Ingredients For the cod: • 2 cod fillets (approx. 150–180g each) @saffronfishco • 1 tbsp white miso paste • 1 tbsp soy sauce • 1 tbsp honey or maple syrup • 1 tsp rice vinegar or lemon juice • 1 tsp sesame oil (optional) For the rice & veg: • 120g basmati or jasmine rice • 1 tbsp sesame or olive oil • 1 garlic clove, minced • 1 tsp grated fresh ginger (optional) • 1 red pepper, sliced • 1 courgette, halved and sliced • 100g tenderstem broccoli or green b
1:32
Miso-Glazed Cod with Rice & Extra Veggies Ingredients For the cod: • 2 cod fillets (approx. 150–180g each) @saffronfishco • 1 tbsp white miso paste • 1 tbsp soy sauce • 1 tbsp honey or maple syrup • 1 tsp rice vinegar or lemon juice • 1 tsp sesame oil (optional) For the rice & veg: • 120g basmati or jasmine rice • 1 tbsp sesame or olive oil • 1 garlic clove, minced • 1 tsp grated fresh ginger (optional) • 1 red pepper, sliced • 1 courgette, halved and sliced • 100g tenderstem broccoli or green b
40.4K viewsApr 29, 2025
FacebookTyler Butt
Herb Crusted Baked Cod – Recipe by What Shall I Cook
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640 views3 months ago
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Let’s get Cozey with this Dish Ackee 🇯🇲& Codfish with Banana & Yams great quick easy recipe to warm you up when its cold and windy outside , lets get cooking. 1 can Jamaican Ackee 6 green banana / fig 4 sweet yams ( American) 1 lb boneless /skinless salted cod onion, hot chillies, garlic, coriander olive oil , salt to taste method as shown #comfortfood #ackee #islandfoods #provision #saltfish&ackee | Jenny’s Wok
3:51
Let’s get Cozey with this Dish Ackee 🇯🇲& Codfish with Banana & Yams great quick easy recipe to warm you up when its cold and windy outside , lets get cooking. 1 can Jamaican Ackee 6 green banana / fig 4 sweet yams ( American) 1 lb boneless /skinless salted cod onion, hot chillies, garlic, coriander olive oil , salt to taste method as shown #comfortfood #ackee #islandfoods #provision #saltfish&ackee | Jenny’s Wok
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Jennys Codfish Accra /Fritters 1 cup AP flour 1/2 cup cod wash & boiled 1 tsp yeast 1/8 tsp salt 1/4 tsp fish sauce 1/4 tsp turmeric 1/4 tsp coriander & cumin powder 1/4 tsp amchur powder ( optional) 1/4 tsp sugar 1 cup warm water 4 cups oil. Herbs ; Recoa garlic/ hot chilies/ scallion bell pepper/pimento blend together Method as shown . Enjoy | Jenny’s Wok
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This 15 Minute Blackened Cod Fish recipe is going to become a staple in your weeknight dinner rotation. It’s a super-fast recipe that packs a tasty punch and can be paired with pretty much any side dish. The key flavor in this cod is the smoky blackened Cajun spice, but don’t worry if you don’t have any, I’ll help you make your own! Ingredients: 1 to 1 1/4 pounds cod filet, cut into 4 portions 4 teaspoons Cajun seasoning 1/4 teaspoon coarse kosher salt (*see note) 3 tablespoons unsalted butter 1
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Short videos

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15-Minute Baked Cod (Easy Fish Recipe!) #fishrecipe
24K views1 month ago
YouTubeThe Mediterranean Dish
0:35
Beer Battered Cod
564 viewsJun 12, 2021
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Miso-Glazed Cod with Rice & Extra Veggies Ingredients For the cod: • 2 cod fillets (approx.
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FacebookTyler Butt
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Herb Crusted Baked Cod – Recipe by What Shall I Cook
640 views3 months ago
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Let’s get Cozey with this Dish Ackee 🇯🇲& Codfish with Banana & Yams great quick easy recipe
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