HR12WEEK 1.0 // Heather Robertson's FREE 12 Week Workout Plan
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YouTubeHeather Robertson
HR12WEEK 1.0 // Heather Robertson's FREE 12 Week Workout Plan
Welcome to my free 12 week workout plan! Download your free program guide here: https://www.heatherrobertson.com All you need to do is subscribe to my channel and turn on notifications so you don't miss a workout! Then follow along to free full length workout video 5 days/week for 12 weeks. Included in this free workout plan is a downloadable ...
3.3M viewsDec 27, 2019
Shorts
Workout Form Adjustments ⚠️ Small setup changes help target the right muscles. Full 12-Week Program 🔗 in bio. My program shows you step-by-step. #gymtips #workouttips #backworkout #mensfitness #fitnesstips
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Jump to key moments of 12 Week Printable Workout Program

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