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Are back extensions good or bad for back pain rehab? Well it depends. But if they CAUSE pain - here’s one reason why! . Shout out @joeyawalashaw for the opening stitched video & @muscleandmotion for the amazing anatomy graphics. | Squat University
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Are back extensions good or bad for back pain rehab? Well it depends. But if they CAUSE pain - here’s one reason why! . Shout out @joeyawalashaw for the opening stitched video & @muscleandmotion for the amazing anatomy graphics. | Squat University
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