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Block Therapy on Instagram: "What is Block Therapy? ✨ It’s a fascia decompression practice that helps you create space in the body where time, gravity, and stress have compressed your tissue. Fascia is the connective tissue that surrounds every single cell. When it becomes tight, dense, or stuck, it restricts blood + oxygen flow and creates pain, aging, and inflammation in the body. Block Therapy uses a specially designed tool + diaphragmatic breathing to: ✅ Melt adhesions and stuck fascia ✅ Reo
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