Coaching IFBB Pro bodybuilder @danilosipovac on refining his deadlift start position. A lot of lifters say the second rep of a deadlift feels better than the first. That’s usually because the first rep starts from a poor position. Bodybuilders often train with higher reps, so the first rep doesn’t always get much attention. It’s common to hear, “That’s just how deadlifts are. The first rep is hard, then it gets easier.” It doesn’t have to be that way. If you set your position properly before the
3:21
FacebookAustralian Strength Coach
Coaching IFBB Pro bodybuilder @danilosipovac on refining his deadlift start position. A lot of lifters say the second rep of a deadlift feels better than the first. That’s usually because
Australian Strength Coach. Australian Strength Coach · Original audio. Coaching IFBB Pro bodybuilder @danilosipovac on refining his deadlift start position. A lot of lifters say the second rep of a deadlift feels better than the first. That’s usually because the first rep starts from a poor position. Bodybuilders often train with higher reps ...
135.9K views4 months ago
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