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Spring cut day 25 chest workout
Spring cut day 25 #chestworkout Cable chest flye top to bottom 40 kg x 10 pr 30 kg x 10 20 kg x 10 20 kg x 10 Cable chest flye bottom to top 20 kg x 10 reps x 3 sets Dips Bw x 10 reps x 10 sets Incline machine chest press 60 kg x 10 reps 70 kg x 10 reps 80 kg x 10 reps Standing machine chest flye 30 kg x 15 reps 40 kg x 15 reps 50 kg x 10 reps
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