This "lateral chop" exercise works all the core muscles simultaneously for better balance, improved posture and greater strength for everyday activities like bending, twisting and lifting. #choptilyoudrop #workoutwednesday | Dr Laura
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This "lateral chop" exercise works all the core muscles simultaneously for better balance, improved posture and greater strength for everyday activities like bending, twisting
Dr Laura. . This "lateral chop" exercise works all the core muscles simultaneously for better balance, improved posture and greater strength for everyday activities like bending, twisting and lifting. #choptilyoudrop #workoutwednesday
8.7K viewsMay 15, 2024
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