Outfield drill to work on exploding into the drop step. I prefer the subtle shuffle to the quick drop step so there’s a physical change in speed and they can feel that first step into the drop step being explosive. For this specific direction, they should be planting with their right foot, quickly turning their hips and taking a deep drop step right their left foot. We go both directions. #outfield #softball #baseball #softballdrills #baseballdrills #outfielders #softballseason | MegRem Softball
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Load 🚀 Explode this is a great drill for loading into the legs and exploding through the lower half to release the barrel. Really good drill for youth players who are learning to use their lower half in the load phase. ✅Load ✅ launch ✅ explode #baseball #hitting #youth #development #softball #drills #coach | The Ultimate Swing
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