Complete NASM OPT Model Guide || NASM-CPT Exam Study Prep
37:18
YouTubeAxiom Fitness Academy - Personal Trainer Education
Complete NASM OPT Model Guide || NASM-CPT Exam Study Prep
In this video, Axiom Fitness Academy instructor Joe Drake breaks down the entire NASM OPT Model of programming and explains each individual phase. This is easily the most comprehensive guide to the OPT Model and includes sets, reps, tempos, rest periods and more for you to better understand how to program for your clients. Want to jump to a ...
64.7K viewsOct 18, 2022
NASM Certification
The 5 Critical Steps To Pass The NASM-CPT Exam || NASM Exam Prep
15:35
The 5 Critical Steps To Pass The NASM-CPT Exam || NASM Exam Prep
YouTubeAxiom Fitness Academy -
81.1K viewsApr 18, 2025
Tips and Tricks To Passing The NASM CPT Exam | NASM Exam Questions And Answers | NASM Practice Test
21:53
Tips and Tricks To Passing The NASM CPT Exam | NASM Exam Questions And Answers | NASM Practice Test
YouTubeSorta Healthy Trainer
42K viewsSep 12, 2024
NASM-CPT Push - Pull Assessment || NASM-CPT Exam Study Prep
10:02
NASM-CPT Push - Pull Assessment || NASM-CPT Exam Study Prep
YouTubeAxiom Fitness Academy -
17.7K viewsSep 12, 2022
Top videos
NASM-CPT 7 Program Design – The OPT Model
37:32
NASM-CPT 7 Program Design – The OPT Model
YouTubeNational Academy of Sports
68.7K viewsJul 19, 2021
NASM OPT Model Phase 1: Stabilization || NASM-CPT Exam Study Prep
9:33
NASM OPT Model Phase 1: Stabilization || NASM-CPT Exam Study Prep
YouTubeAxiom Fitness Academy -
15.2K viewsDec 9, 2022
NASM CPT Exam 7th Edition Guide (2026) | How To PASS The NASM CPT EXAM! | OPT Model NASM Explained
1:03:27
NASM CPT Exam 7th Edition Guide (2026) | How To PASS The NASM CPT EXAM! | OPT Model NASM Explained
YouTubeSorta Healthy Trainer
199.6K viewsJul 31, 2024
NASM Study Guide
NASM CPT Practice Test - NASM CPT Study Guide | Trainer Academy
NASM CPT Practice Test - NASM CPT Study Guide | Trainer Academy
traineracademy.org
Jan 28, 2025
NASM-CPT Study Guide: Basics and Applied Sciences
36:48
NASM-CPT Study Guide: Basics and Applied Sciences
YouTubeNational Academy of Sports
100.3K viewsJun 22, 2021
NASM CPT 7th Edition 2026 | How to study, study guide & tips | Show Up Fitness has helped 6,000 pass
45:25
NASM CPT 7th Edition 2026 | How to study, study guide & tips | Show Up Fitness has helped 6,000 pass
YouTubeShow Up Fitness
28.9K views4 months ago
NASM-CPT 7 Program Design – The OPT Model
37:32
NASM-CPT 7 Program Design – The OPT Model
68.7K viewsJul 19, 2021
YouTubeNational Academy of Sports Medicine (NASM)
NASM OPT Model Phase 1: Stabilization || NASM-CPT Exam Study Prep
9:33
NASM OPT Model Phase 1: Stabilization || NASM-CPT Exam Study Prep
15.2K viewsDec 9, 2022
YouTubeAxiom Fitness Academy - Personal Trainer Educ…
NASM CPT Exam 7th Edition Guide (2026) | How To PASS The NASM CPT EXAM! | OPT Model NASM Explained
1:03:27
NASM CPT Exam 7th Edition Guide (2026) | How To PASS The NASM CPT EXAM! | OPT Model NASM Explained
199.6K viewsJul 31, 2024
YouTubeSorta Healthy Trainer Education
Stabilization Endurance: NASM's Optimum Performance Training
Stabilization Endurance: NASM's Optimum Performance Training
Feb 20, 2020
nasm.org
NASM OPT Model Phase 3 || NASM-CPT Exam Study Prep *2023 Updated*
5:42
NASM OPT Model Phase 3 || NASM-CPT Exam Study Prep *2023 Updated*
6.2K viewsJan 28, 2023
YouTubeAxiom Fitness Academy - Personal Trainer Educ…
NASM OPT Model Phase 2 || NASM-CPT Exam Study Prep *2022 Updated*
5:57
NASM OPT Model Phase 2 || NASM-CPT Exam Study Prep *2022 Updated*
11.4K viewsDec 16, 2022
YouTubeAxiom Fitness Academy - Personal Trainer Educ…
NASM Optimum Performance Training Model
10:05
NASM Optimum Performance Training Model
56.6K viewsJan 14, 2018
YouTubeAxiom Fitness Academy - Personal Trainer Educ…
7:36
NASM OPT Model Phase 1: Stabilization Training Explained
32.8K viewsJul 14, 2021
YouTubeAxiom Fitness Academy - Personal Trainer Educ…
3:21
Get an overview Optimum Performance Training Model then take advantage of your FREE 14-day trial of NASM's Personal Trainer course today. | National Academy of Sports Medicine (NASM)
6.8K viewsJul 14, 2015
FacebookNational Academy of Sports Medicine (NASM)
2:29
What is the NASM Optimum Performance Training™ Model (OPT Model™)?
39K viewsSep 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
27:35
NASM OPT Model Explanation | Full Chapter 1 Breakdown [Part 2]
24K viewsJun 16, 2021
YouTubeAxiom Fitness Academy - Personal Trainer Educ…
2:13
Upper-Crossed Syndrome || NASM-CPT Assessments
16.1K viewsApr 14, 2022
YouTubeAxiom Fitness Academy - Personal Trainer Educ…
36:48
NASM-CPT Study Guide: Basics and Applied Sciences
100.3K viewsJun 22, 2021
YouTubeNational Academy of Sports Medicine (NASM)
7:32
NASM OPT Model Phase 2: Strength Phase Explained
14.3K viewsJul 15, 2021
YouTubeAxiom Fitness Academy - Personal Trainer Educ…
7:33
Full Body Workout For Any Client [Steal This!] || Full NASM-CPT Workout Example With Breakdown
11.1K viewsNov 20, 2023
YouTubeAxiom Fitness Academy - Personal Trainer Educ…
22:48
Static Posture Assessment [Full Version] || NASM-CPT Assessment
25.4K viewsAug 3, 2022
YouTubeAxiom Fitness Academy - Personal Trainer Educ…
21:53
Tips and Tricks To Passing The NASM CPT Exam | NASM Exam Questions And Answers | NASM Practice Test
42K viewsSep 12, 2024
YouTubeSorta Healthy Trainer Education
19:04
Cardiorespiratory Training Simplified || NASM CPT 7th Edition **UPDATED 2023**
17.4K viewsJan 23, 2023
YouTubeAxiom Fitness Academy - Personal Trainer Educ…
6:02
Everything You Need To KNOW About the NASM-CPT Program | Cost, Difficulty, Course Info, and More...
36.7K viewsApr 28, 2021
YouTubeDelilah Morales
4:56
How to pass the NASM CPT in 7 DAYS!! | Personal Trainer Certification | Rosemarie Miller
170.9K viewsJun 9, 2019
YouTubeRosemarie Cunningham
11:19
NASM Study Guide (2026) Part 1 || NASM CPT 7th Edition
78.1K viewsSep 20, 2024
YouTubeAxiom Fitness Academy - Personal Trainer Educ…
14:12
NASM Study Guide (2026) Part 2 || NASM CPT 7th Edition
8.8K viewsSep 20, 2024
YouTubeAxiom Fitness Academy - Personal Trainer Educ…
5:51
NASM Plyometric Training Progressions || NASM-CPT Exam Study Prep
9.4K viewsNov 10, 2022
YouTubeAxiom Fitness Academy - Personal Trainer Educ…
29:58
NASM Certified Personal Trainer Course | Full Chapter 1 Breakdown [Part 1] 6th Edition
44.4K viewsJun 14, 2021
YouTubeAxiom Fitness Academy - Personal Trainer Educ…
5:53
NASM Core Training - How To Progress Your Clients || NASM-CPT Exam Study Prep
11.4K viewsNov 4, 2022
YouTubeAxiom Fitness Academy - Personal Trainer Educ…
14:02
#1 Way to Learn ANYTHING || NASM Overactive & Underactive Muscles || NASM-CPT Exam Prep
21.3K viewsNov 27, 2023
YouTubeAxiom Fitness Academy - Personal Trainer Educ…
9:58
Static Posture [Part 1] Anterior View || NASM-CPT Assessments
12.7K viewsMay 31, 2022
YouTubeAxiom Fitness Academy - Personal Trainer Educ…
10:02
NASM-CPT Push - Pull Assessment || NASM-CPT Exam Study Prep
17.7K viewsSep 12, 2022
YouTubeAxiom Fitness Academy - Personal Trainer Educ…
10:47
Joint Actions And Anatomical Positions || NASM-CPT Exam Study Prep
11.7K viewsSep 1, 2022
YouTubeAxiom Fitness Academy - Personal Trainer Educ…
See more