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After age 60, prostate changes become one of the most common — and least openly discussed — health concerns for men. Many seniors are told that enlargement is “inevitable,” but doctors say that nutrient status, inflammation, and hormone balance play a far bigger role than most people realize. One often-overlooked vitamin is closely involved in cell regulation, immune response, and inflammatory control, all of which matter for long-term prostate comfort and urinary health — yet many older men are
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