Master the split step with these exercises
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YouTubeThe Padel School
Master the split step with these exercises
Master the split step with these exercises 👟🎾 1️⃣ Shadowing – Practise your timing by split stepping in sync with an imaginary opponent’s shot. 2️⃣ Soft taps – Rally with gentle shots, focusing on split stepping just before your partner hits. The split step sets you up for faster reactions and better court coverage—make it ...
24.7K views9 months ago
Shorts
The split step is EVERYTHING. It’s the heartbeat of great movement. Drop, load, explode — and suddenly every ball feels a step easier. If you want quicker reactions, better balance, and sharper timing… start with the split step. Small detail, massive impact. 💥🎾 #tennis #splittestep #footwork #movement #tennistips #tenniscoach #naplestennis #emiliosanchezacademy #doublesstrategy #tennistraining #tennisplayer #fittennis #athleticperformance #tennis #tenis #eswesharesuccess | Emilio Sanchez Acade
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23.7K views
The split step is EVERYTHING. It’s the heartbeat of great
Emilio Sanchez Academy,
A quick but important and useful little split step exercise that you can do every day
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